is 75lbs a heavy bag? or a 50lb? Thanks
Is there a small glove i could wear instead of wrapping or is wrapping the best way to go?

Always wrap your hands & also use tape if possible. I know the 1" tape is expensive so get some duc-tape but whatever you use take care of the wrist along with all the other bones in the hand. Another reason for wrapping your hands even when using a speed bag is to protect the skin around the knuckles.

Best suggestion is to look up the hand on the net to understand how its put together & how to protect it.

Goood Luck, gotta love the game!!


One Response to “Should i punch a punching bag with wrapping my wrists and gloves. I heard it could damage your wrist if u dont”

  • jsied96 says:

    When using a heavy bag your wrist will need the support of wraps.

    on a speed bag you might be able to forgoe the wraps if you weren’t already wrapped
    References :

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