Posts Tagged ‘wrist’

Alright so I don’t want any lectures, that’s not what I came here for. But recently I aquired a couple deep cuts on my wrist about the same width as it. Not deep enough for stitches. Just deep enough to bleed, alot. I was wondering the best way to bandage it with gauze and whatnot?
I’m not worried about it looking bulky or noticable. I just want to know the best way so it will stop rubbing against my fabric wrong and bleeding through it.
Please and thank you. Xox.

its just one of those cloth things you wrap around with the metal hingies at the end its medium tight

I’ve been boxing for a little more than a week, and since last week my wrist and sometimes my elbows hurt, even though i wrap my hands and wear gloves. What am i doing wrong? And what precautions should i take?

I have no idea what I did to my wrist, but it hurts really bad, and it’s feels hot. I wrapped it with an ace bandage, which seems to help it a little bit. But should I put ice or heat on it to relieve the pain? And would Ibuprofen or Acetaminophen work better?

elekes or collares are protection necklaces that you get when you are initiated into Santeria.

my parents arent aware of my piercing so i have had to wrap around a scarf around my piercing to hide it, there is a constant red blotch around my piercing, is it rejecting ?

i do wash it regularly with warm salty water.

And when you dumbell wrist curls it doesnt hurt at all, and since my wrist doesnt hurt my fore arm actually gets tired.


Learn a wrist extensionexercise with small weights for your pilates routine in this free exercise video. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz

I was a spotter for my friend who was lifting weights in gym class and my wrist suddenly started to ache. I put down the weights. I contemplated getting ice for my wrist but than forgot about it because I had homework to finish for my next class. anyway I had typing class and that seemed to bother my wrist. It hurts when I twist my wrist and when I move it around.It doesn’t seem swollen, but the bump is tender when I push on it or rub my finger around on it. should I use an elastic bandage on it for a day? what could be wrong with it. oh and I had been doing arm and leg excercises throughout the 20 minutes we were in there