Discount Exercise Equipment

Posts Tagged ‘Weights’

Wayne Johnson doing some seriously heavy squats, respect! Good music too.

Duration : 0:3:54

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Technorati Tags: bodybuiling, hairy, men, Weights

Why Bowflex SelectTech Dumbbells beat other dumbbells. See the full line of Bowflex SelectTech Dumbbells including 90 lbs., 52 lbs. and 20 lbs. models at http://www.BowflexSelectTech.com

Duration : 0:2:36

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Technorati Tags: bodybuilding, Bowflex, dumbell, exercise, fitness, Lifting, Nautilus, Selectech, SelectTech, Strength, training, Weights, workout

A wide assortment of free weight machines.

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Technorati Tags: free, Weights

When creating a free weights workout program, keep personal goals in mind. Create a free weights workout program with tips from a fitness director in this free video on muscle building and free weights.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

Duration : 0:1:45

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Technorati Tags: building, exercises, fitness, free, growth, muscle, muscles, Strength, training, weight, weightlifting, Weights, workouts

Steve and Jo give you some excellent ways of toning up using dumbells on upper body choose a suitable level.

Duration : 0:7:47

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Technorati Tags: aerobics, dst247, exercise, fitness, Weights, workout

A straight-leg dead lift is a useful free weight exercise for the back. Use free weights to do back exercises with tips from a fitness director in this free video on muscle building and free weights.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

Duration : 0:1:50

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Technorati Tags: building, exercises, fitness, free, growth, muscle, muscles, Strength, training, weight, weightlifting, Weights, workouts

Stay away from lifting gloves when doing pulling excercises. They will hurt your workout.

Duration : 0:1:59

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Technorati Tags: bodybuilding, Curl, Curls, exercise, Form, Front, Gloves, grip, Lateral, Lifting, Pull, Pulling, Raise, Row, Rows, Shrugs, Straps, training, Weights

Gene Rychlak Jr Benching the world record 1010 at The APF Metal Militia Memorial Powerlifting Contest.Video from www.undergroundstrength.com & The Underground Strength Magazine

Duration : 0:1:3

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Technorati Tags: bench, bodybuilding, deadlift, heavy, lift, powerlifting, press, Record, sports, Strength, Weights, World

Orignally from www.pponline.co.uk this video demonstates how wrist wraps can help support the wrist during numerous stressful activities.
Please visit pponline.co.uk; the world’s No.1 source of advice and information for coaches and athletes.

Duration : 0:2:25

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Technorati Tags: field, sports, support, track, training, weight, Weights, wrist

http://www.weighttrainingtechnique.com

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Technorati Tags: exercise, fitness, Technique, training, Weights