Discount Exercise Equipment » weightlifting

Squat – Dr. Doug Briggs, Weightlifting Champion

admin — Mon, 05 Dec 2011 17:07:36 +0000

www.builtforstrength.com The Vibram Five-Finger Squat featuring Doug Briggs, Weightlifting Champion and Author of Built for Strength. Doug Briggs, Ph.D., is a Certified Strength and Conditioning Specialist (CSCS, *D) with the National Strength and Conditioning Association (NSCA) and a NSCA Fly Solo Mentor. He is a leading expert in his field with a long history of personal weight training, strength and conditioning coaching and competing internationally. The squat exercise is the most complete muscle building exercise for your body. Visit www.builtforstrength.com to purchase your copy of Coach Briggs’ latest book, Built for Strength – “a scientifically proven and empirical nuts and bolts book” on weight training.

What present should I buy my weight-lifting boyfriend?

admin — Wed, 19 Oct 2011 08:49:53 +0000

I want to buy my boyfriend a present and I know that he likes lifting weights. He already has a belt. Can anyone think of anything fun and weight lifting related as a gift? (I already got a couple of power bars)

i have trouble weightlifting dumbells when im standing?

admin — Sun, 31 Jul 2011 21:07:15 +0000

i dont know why i feel the pressure on my shoulders, what exercises can i do to strengthen shoulders with dumbells?

weightlifting advice: What can you deadlift and benchpress, snatch and clean and jerk?

admin — Tue, 26 Jul 2011 16:50:34 +0000

Im just getting into the sport and was wandering what can some of you guys max out with in the above lifts?

How old are you also?

Im a 25 year old male, new to the sport and would like to hear what gains can be made over the years, through your answers.

It will act as inspiration to me with my lifting

Im having so much fun at the moment, just working out and feeling healthy

Dave,UK

Weightlifting for Rugby Fitness – The Bench Press

admin — Tue, 26 Jul 2011 16:49:55 +0000

Bench Press tutorial as part of the Fitness Factory series designed to build fitness for rugby. The Bench Press is arguably the best way to develop raw upper body strength. It is not very sports specific as you will never be pushing whilst supported on a bench in a game of rugby and so should be complemented with the Overhead Press. Brought to you by Rugby World Magazine.

Weightlifting to allow athletes to compete in full unitards

admin — Tue, 05 Jul 2011 21:07:23 +0000

Weightlifting to allow athletes to compete in full unitards
The International Weightlifting Federation said it has modified its rules and will allow Muslim women to lift in full body unitards.

should one wear a” weight-lifting belt” when working out or only when one is lifting really heavy weights

admin — Wed, 29 Jun 2011 10:49:53 +0000

Weightlifting Safety for Fitness, Bodybuilding or Sports Performance

admin — Wed, 22 Jun 2011 22:50:47 +0000

How To Increase Weight Lifting – Weightlifting Workouts And How To Increase Your Bench By 10x Using This Old-School Trick

admin — Sun, 12 Jun 2011 13:50:43 +0000

someone please help me fit this into my weightlifting scedule where i will see great gains?

admin — Tue, 07 Jun 2011 01:10:38 +0000

someone please help me fit this into my weightlifting scedule where i will see great gains?
ok we used to lift all week Wednesday being run day(cardio) but our db coach gone so now {mon-squat// tues-go outside learn plays// wedns-bench//- thurs- plays//-friday sometimes football most the time..clean/ squat /press&cardio} //monday for my at home workout is3×10-shoulder seated barbell press///military press///seated dumbell///abwheel//// next bench press///floor bench press////pushups 4×25 //ab workout i got from school// then close crip bench// french press/// slow dips 3 sec up 3 sec down//leg raises ///please fit that into my schedule safely im tryna get my tricep horse shoe.. thats where those workouts came from..{{PLEASE PUT THEM IN THERE WHERE I DONT INTERUPT MY MUSCLE BUILDING PROCESS AND I ACTUALLY GET STRONGER }} THANKS 10 POINTS