Posts Tagged ‘warrior’
This video is designed to give a small demonstration of my personal strength. A HUGE part in winning at Ninja Warrior lies in one’s ability to lift their own body weight–which is why I’m a big fan of pull-ups. In this video you’ll see that I not only can I lift my body weight, but I can lift my body weight PLUS 155 extra pounds, for a total weight of 310 pounds–DOUBLE MY OWN BODY WEIGHT!!! Think that’ll have its benefits when climbing the rope up Mt. Midoriyama? You better believe it! I’ve always considered myself to be moderately strong, fit and healthy. I’ve been into weight-lifting for years; I’ve competed in many long-distance races, including one marathon at the young age of 16; and I’ve obtained the rank of Black Belt in Korean martial arts. However, it wasn’t until November of 2007–the month I was introduced to the competitors of Japan’s famous Sasuke “Ninja Warrior” Competition–that I realized what it really meant to be strong. Powerful men and heros such as Makoto Nagano, Mr. Ninja Warrior, and Shunsuke Nagasaki acted as the catalyst to spark my desire to compete in Ninja Warrior, and so I immediately began my training. As I mention in the video, my goal is to compete in the SPRING, 2009 Ninja Warrior Competition (in March of 2009), and I’ve trained hard for it. Of course, I’ll continue my training, always progressing in strength, speed, agility, endurance, and flexibility, and I’ll do my best to create small videos such as this one to chart my progression …
Pushups for Charity day of event 4.16.11 to benefit the Wounded Warrior Project. We raised over $3100 
for injured servicemen/women today. Thank you Anthony of Arserenity Skincare and Spa for his video services. San Diego’s best personal trainers at Fitness Together-Point Loma organized this terrific event for fun and fundraising. Thank you for participating and donating, San Diego. Held at: Fitness Together-Point Loma, 2750 Dewey Rd. Ste 101, San Diego CA 92106
This is the much anticipated push up video. I really worked hard on it so please leave comments. I would have to say this is even with push ups 2. If you havent watched you should!! SUBSCRIBE AND RATE. Leave comments and have a nice day. -Weighted Push Ups -Knuckle Push Ups -Alligator Push Ups -Breakdance Push Ups -Decline Push Ups -Diamond to Regular Push Ups -Side to Side Hell Push Ups Song: Pride FC theme
Warrior Push up Ts developed by Gary Bowes for the serious martial arts student. Shown here doing feet elevated pushups. Just one variation you and also change between 6 different grip positions making the verity of exercises that can be done with the Ts almost endless. The Ts challenge your balance and grip while doing pushups in a very unique way, making them much more difficult. The results are stronger wrists, forearms, and shoulders. For the martial artist this will help prevent hand, wrist, and arm injuries when striking, both in training and in competition. When doing pushups on the Ts the need for balance actually causes you to engage most of the muscles in your body, making the Ts challenging and ideal for athletes and fitness enthusiasts of all disciplines. For more info about the Warrior push up Ts and to purchase check out these links www.transformetrics.com www.havasukarate.com
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Here is Martin Rooney of www.trainingforwarriors.com attempting the 100 pushups in 4 minutes warrior challenge. He shows how tough it is by getting 95 reps and runs out of time.
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www.trainingforwarriors.com Here is Martin Rooney of TFW performing max reps of pushups, chinups, situps and dips in 4 This one is a killer.
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jokes, jokes, but no really this is like my warm up for the dumbells, ab work, and then the bag.. this works for me, sometime you have to find what works for you. Nice conditioning makes you POP so to say.
From http://zacheven-esh.com/warriors.php & http://TrainingforWarriors.com
This is what I call the “Calm Before the Storm”
Martin Rooney as always has much philosophy to share, Rich Sadiv is quiet, intense and deadly, and myself, well, I’m getting fired up and ready for my 3rd workout of my day with Martin.
We’re warming up with the box squat before we hit some heavy deads
This is Part I
Go to http://zacheven-esh.com/warriors.php and you’ll see the ‘Ultimate Workouts for Warriors’ Book
Enjoy the Vid and feel free to share this with your friends, family, colleagues or anyone else who wants to see some kickin workout vids!
Lead from the FRONT!
–Z–
http://zacheven-esh.com/warriors.php
http://UndergroundStrengthCoach.com
http://TrainingforWarriors.com
Duration : 0:4:39
http://hockeyus.com/warrior/warrior-gloves/warrior-bully-gloves-review.html Video Review of the Warrior Bully Gloves
Duration : 4 min 22 sec
This is a video of my progress from my 10 week Powerlifting program for the bench press. My touch and go went up 25lbs and my pause so far has gone up 15 lbs. My progress has a lot to do with my workout partners.
Duration : 0:5:25