Posts Tagged ‘video’
Strongman event powers into Mentor (with video)
Pumping his feet and nearly horizontal to the ground, Chris Muir pulled on a thick rope while hauling a 10-ton fire truck behind him.
Read more on The News-Herald
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Well, since the Beginner and Expert course vids are also on YouTube, I figured I might as well take the honor to upload the Advanced course. Enjoy the ride. Note: This video can be pretty loud so lower your speakers beforehand. Note 2: It’s not me driving. www.marubaku.com
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www.TACFIT.tv Scott Sonnon demonstrates TACFIT Grappler 1B Workout For Time, Compete 10 Rounds Non-Stop * 5/5 Stability Ball Screwing Pushups * 5 Stability Ball Flag Pushups * 5/5 (Guard Position) Screwing Pushups * 5/5 Stability Ball Guard Twists – Extended Arm * 5/5 Lateral Medball Plyometric Pushups – Band Assisted * 5/5 Stability Ball Leg Threads * 5/5 Double Kettlebell Plank Walks * 5 Glide-Disc Plyometric Caterpillars * RESET Breathing to 65%HRmax before subsequent round! Special thanks to CST Head Coach Mike Locke
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This Video for Teng-Kit kiligerz 
Keep watching them on Captain Barbell!!
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The title is my description. Rate, comment, and subscribe!!! 
No copyright infringement is intended; we do not own any songs in the video, we are simply lip syncing to it
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A brief look at how to do squat thrusts.
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The Best Grip Aids Available!!! Instructional video Haulin Hooks brand, PATENTED NEVER DROP HOOKS, and adjustable hook loop system.
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www.TACFIT.tv Scott Sonnon demonstrates TACFIT Grappler I Workout For Time, Compete 10 Rounds Non-Stop * 15 meter Farmers Walk (+200lbs) * 5/5 Belt-Resisted Low Shot Entries * 5/5 Stability Ball Screwing Pushups * 5 Stability Ball Flag Pushups * 5/5 (Guard Position) Screwing Pushups * 5/5 Stability Ball Guard Twists * 5 Medball Plyometric Pushups * 5/5 Stability Ball Leg Threads * 5/5 Double Kettlebell Plank Walks * 5 Glide-Disc Caterpillars * 30 seconds rope skipping (square, right and left stance) * RESET Breathing to 65%HRmax before subsequent round! Special thanks to CST Head Coach Mike Locke
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Pulse Yoga is a result of my personal quest to find yoga routines that accomplish much more than other yoga styles. A few years ago I was diagnosed with osteopenia. This is almost osteoporosis, but not quite. I was shocked as I have been practicing yoga for so many years and consider myself to be in very good physical condition. The doctor told me that I needed to do some sort of weight training program. I have never really liked working out in a gym, always preferring yoga. I also did not want to give up precious time allotted to my yoga practice, so I decided to incorporate free weights into my yoga routines. As a woman in my 50’s, I also wanted more toning, strengthening and increased muscle definition, again without using machines in the gym. So, in addition to the free weights, I added micro movements that primarily target areas such as the gluteus muscles, abdominals, upper arms and lower back. These micro movements within the yoga postures are highly effective with results that are noticeable immediately.
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Pulse Yoga is a result of my personal quest to find yoga routines that accomplish much more than other yoga styles. A few years ago I was diagnosed with osteopenia. This is almost osteoporosis, but not quite. I was shocked as I have been practicing yoga for so many years and consider myself to be in very good physical condition. The doctor told me that I needed to do some sort of weight training program. I have never really liked working out in a gym, always preferring yoga. I also did not want to give up precious time allotted to my yoga practice, so I decided to incorporate free weights into my yoga routines. As a woman in my 50’s, I also wanted more toning, strengthening and increased muscle definition, again without using machines in the gym. So, in addition to the free weights, I added micro movements that primarily target areas such as the gluteus muscles, abdominals, upper arms and lower back. These micro movements within the yoga postures are highly effective with results that are noticeable immediately.