Posts Tagged ‘turkish’
First Attempt at TGU w/ a Bar at David Lloyd Little shaky, more uploads with progress will come! Bar = 20kg + 2 x 2.5 KG plates. Follow me on Twitter @AshAllen11
One arm barbell power snatch, followed by an overhead squat and a Turkish get up with 45Kg. Another CrossFit rest day activity.
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TGU with 135 barbell, really hard!
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