Discount Exercise Equipment » training

Team Super Training: A Night at Super Training Gym 9-10-09

admin — Sat, 04 Feb 2012 19:09:14 +0000

Includes Stan Efferding pressing 595 raw.

Johnnie Jackson Powerlifting Training 1-3-12 Pt 2

admin — Sat, 04 Feb 2012 10:50:18 +0000

Johnnie is training at Metroflex Gym, with the help of Josh Bryant, for his upcoming Deadlift meet at the Raw Unity Meet in Corpus Christi TX, on Jan 22nd 2012.

Jouko Ahola strongman training video part 2/4

admin — Fri, 03 Feb 2012 16:50:22 +0000

Strongman training instructional video featuring the legendary 2 time Worlds Strongest Man (’97 & ‘99), Jouko Ahola. part 2/4

Elitefts.com – Dave Tate’s 1-6-10 Training Log

admin — Fri, 03 Feb 2012 08:50:11 +0000

Death Squat: 3 plates per side – 50 total reps using rest pause sets.

The Ironpundit: The Secrets of Strength and Barbell Training

admin — Thu, 02 Feb 2012 04:49:52 +0000

Mark Rippetoe, author of “Starting Strength” joins Glenn Reynolds to discuss body building, weight training and barbell training. Hear how the Instapundit stays in shape, and what it takes to build a body of steel. Planning a gym related New Year’s resolution? Then watch this InstaVision.

Johnnie Jackson Powerlifting Training 1-3-12

admin — Fri, 27 Jan 2012 22:49:59 +0000

Johnnie is training at Metroflex Gym, with the help of Josh Bryant, for his upcoming Deadlift meet at the Raw Unity Meet in Corpus Christi TX, on Jan 22nd 2012.

Old School Strength Training

admin — Tue, 24 Jan 2012 22:50:24 +0000

Old footage of Polish weightlifters in training

Stan Efferding Sets 2 Raw No Knee Wraps World Records! // Super Training Meet \\ MassMuscleTV

admin — Sun, 22 Jan 2012 16:50:34 +0000

Check out Stan Efferding’s World Record Setting Squat and Total, with NO KNEE WRAPS!! This total, 2224 LBS, beats Konstantin Konstantinovs previous Raw total with no knee wraps, 2171. Stan also set the Raw with no knee wraps Squat Record, beating the previous 850 LBS with a 854 LBS Squat! We will be releasing a DVD after the World’s Strongest Bodybuilder at the 2011 Mr. Olympia featuring his training, diet, career, and life outside of Bodybuilding and Powerlifting. It will display his lead up to this meet, as well as the 2011 World’s Strongest Bodybuilder! You can find Stan @ StanEfferding.com You can find Super Training @ http supertraining.tv Music By A Bid Farewell-www.abfmetalcore.com Special thanks to Jim McDonald for some of the footage! You can find him @ http facebook.com/jim.mcd Special thanks to Steve Loveall for some of the footage! You can find him @ www.facebook.com You can find MassMuscleTV @ MassMuscle.TV http facebook.com twitter.com Tags: MassMuscleTV, Believe Media, Stan Efferding, Stan Efferding World Record, Raw Powerlifting, Stan Efferding Raw, Stan Efferding Raw Total, Konstantin Konstantinovs, Mark Bell, Super Training Gym, Stan Efferding No Knee Wraps, World Record, Powerlifting, Bodybuilding, Proving It, Stan Efferding Proving It

Butt Training (squats, dead lifts, & lat lunges) with Sarah Grace

admin — Sat, 21 Jan 2012 04:49:53 +0000

Fitness Pro Sarah Grace, demonstrates how to build the booty with squats, deadlifts, and lateral lunges

Team Super Training: Flex Wheeler – Stan “Rhino” Efferding – Mark Bell – Post Meet Interview

admin — Fri, 20 Jan 2012 10:50:44 +0000

Recorded after Stan’s 2221 total at the SPF POWER “Stimulus Package” Meet at Super Training Gym. Videography by Sam McDonald. Production by Jim McDonald. Who’s the World’s Strongest Bodybuilder? Edited for time on Youtube.