Posts Tagged ‘strong’
my height is 5’3 i weight about 150 and what position i should play in football
would pushups help? please gimme some advice on this. thanks.
‘Powerful’ Sutphin still going strong
State champion… Paul Sutphin of Bluefield practices his deadlift at Bluefield High School on Thursday. Staff photo by Jon Bolt
Read more on Bluefield Daily Telegraph
Like how many pounds will you be able to lift or push. Like how strong does it make your muscles after you heal from being sore. Also is 1400 pushups,squats etc. considered over training or will it give you greater results than 100 pushups?
I don’t do them straight and I do work on cardio. I just want to know how strong I am.