Discount Exercise Equipment » squat http://www.rodeoroughstock.com Best Prices and Deals on Fitness Equipment Fri, 10 Feb 2012 00:50:20 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Is there a term for the number when you add your max flat bench plus max standard squat plus max dead lift? http://www.rodeoroughstock.com/squat/is-there-a-term-for-the-number-when-you-add-your-max-flat-bench-plus-max-standard-squat-plus-max-dead-lift http://www.rodeoroughstock.com/squat/is-there-a-term-for-the-number-when-you-add-your-max-flat-bench-plus-max-standard-squat-plus-max-dead-lift#comments Thu, 09 Feb 2012 04:50:57 +0000 admin http://www.rodeoroughstock.com/squat/is-there-a-term-for-the-number-when-you-add-your-max-flat-bench-plus-max-standard-squat-plus-max-dead-lift Hey guys just wondering if anybody knew if there was a term that refers to those three numbers added up.
i’ve heard people of trying to get that number to 1000lbs. or 1600lbs (for bodybuilders)

Thanks for any help!

]]> http://www.rodeoroughstock.com/squat/is-there-a-term-for-the-number-when-you-add-your-max-flat-bench-plus-max-standard-squat-plus-max-dead-lift/feed 1 How do I do a proper squat without hurting my groin? http://www.rodeoroughstock.com/squat/how-do-i-do-a-proper-squat-without-hurting-my-groin http://www.rodeoroughstock.com/squat/how-do-i-do-a-proper-squat-without-hurting-my-groin#comments Mon, 06 Feb 2012 16:51:27 +0000 admin http://www.rodeoroughstock.com/squat/how-do-i-do-a-proper-squat-without-hurting-my-groin Every time I try to squat, I always get pain in my groin. I’ve looked at the technique on sites over and over again. It seems like I’m doing it right, but I keep getting pain in my groin. I need some advice on what I could be doing wrong and how to avoid injury to my goin, cause I do not want that to happen. thanks

]]> http://www.rodeoroughstock.com/squat/how-do-i-do-a-proper-squat-without-hurting-my-groin/feed 1 How much did Jesus squat and deadlift? http://www.rodeoroughstock.com/squat/how-much-did-jesus-squat-and-deadlift http://www.rodeoroughstock.com/squat/how-much-did-jesus-squat-and-deadlift#comments Sun, 05 Feb 2012 00:49:58 +0000 admin http://www.rodeoroughstock.com/squat/how-much-did-jesus-squat-and-deadlift He had to carry the huge cross for a while, so I’m assuming that his legs, abs, and lower back muscles were fairly strong.

]]> http://www.rodeoroughstock.com/squat/how-much-did-jesus-squat-and-deadlift/feed 5 Dave Kafes – 435 Pound Squat @ Vision Fitness http://www.rodeoroughstock.com/weight-belt/dave-kafes-435-pound-squat-vision-fitness http://www.rodeoroughstock.com/weight-belt/dave-kafes-435-pound-squat-vision-fitness#comments Thu, 02 Feb 2012 14:49:58 +0000 admin http://www.rodeoroughstock.com/weight-belt/dave-kafes-435-pound-squat-vision-fitness
www.visionfitnessofpa.com …Home of Garage Ink Powerlifting. Dave Kafes drove up from Baltimore, MD to hit it hard in the squats. Here we made a small adjustment to his belt setting. He was able to hit a 17 pound PR even w/o knee wraps!!!! Dave is getting ready for the USAPL MD States on Dec. 19th. A little deeper w/ a side call and he is there…w/ wraps I think 455-475 is possible. Dave used to carry his belt much higher, which forced a regurgetation effect. He was constantly dealing w/ vomitting. A re-positioning of his belt a tad bit lower cured the issue and allowing him to handle more weight.

]]> http://www.rodeoroughstock.com/weight-belt/dave-kafes-435-pound-squat-vision-fitness/feed 12 How to do a propper squat thrust? http://www.rodeoroughstock.com/squat/how-to-do-a-propper-squat-thrust http://www.rodeoroughstock.com/squat/how-to-do-a-propper-squat-thrust#comments Thu, 02 Feb 2012 12:49:53 +0000 admin http://www.rodeoroughstock.com/squat/how-to-do-a-propper-squat-thrust I think im doing them wrong, so I just stopped doing them in fear of pulling a muscle, and I’ve just been doing extra lunges instead.
Can you give me simple step by step instructions to the perfect squat thrust? lol

]]> http://www.rodeoroughstock.com/squat/how-to-do-a-propper-squat-thrust/feed 2 Is a 330 pound squat good for a 205 pound 15 year old who tore his ACL twice? http://www.rodeoroughstock.com/squat/is-a-330-pound-squat-good-for-a-205-pound-15-year-old-who-tore-his-acl-twice http://www.rodeoroughstock.com/squat/is-a-330-pound-squat-good-for-a-205-pound-15-year-old-who-tore-his-acl-twice#comments Thu, 26 Jan 2012 20:49:52 +0000 admin http://www.rodeoroughstock.com/squat/is-a-330-pound-squat-good-for-a-205-pound-15-year-old-who-tore-his-acl-twice I can do 330 three times. Ive had 2 knee surgeries. Is that good?

]]> http://www.rodeoroughstock.com/squat/is-a-330-pound-squat-good-for-a-205-pound-15-year-old-who-tore-his-acl-twice/feed 3 how do you squat or hover on the toilet? http://www.rodeoroughstock.com/squat/how-do-you-squat-or-hover-on-the-toilet http://www.rodeoroughstock.com/squat/how-do-you-squat-or-hover-on-the-toilet#comments Wed, 25 Jan 2012 04:50:16 +0000 admin http://www.rodeoroughstock.com/squat/how-do-you-squat-or-hover-on-the-toilet i know it sounds kinda stupid but i actually cant do it, ive been practicing just hovering above a chair but i just fall on it.
i never use public toilets,
but im going to a festival this year so i need to learn.
any tips?

]]> http://www.rodeoroughstock.com/squat/how-do-you-squat-or-hover-on-the-toilet/feed 8 Squat (with Weighted Belt) http://www.rodeoroughstock.com/weight-belt/squat-with-weighted-belt http://www.rodeoroughstock.com/weight-belt/squat-with-weighted-belt#comments Mon, 23 Jan 2012 16:49:56 +0000 admin http://www.rodeoroughstock.com/weight-belt/squat-with-weighted-belt
Matt Collins (Evesham Firefighter) performs squats with a weighted belt at Snap Fitness 24-7 in Marlton, NJ. This exercise is being performed due to a physical limitation that prevents Matt from having a barbell on his back (bulging discs and stenosis in his lumbar spine). Having an injury is no excuse to quit working out! Our educated fitness professionals are here to help create a training program for you that will prevent injury and produce results!

]]> http://www.rodeoroughstock.com/weight-belt/squat-with-weighted-belt/feed 0 Why does my 8 month old male Lab pup squat to urinate? http://www.rodeoroughstock.com/squat/why-does-my-8-month-old-male-lab-pup-squat-to-urinate http://www.rodeoroughstock.com/squat/why-does-my-8-month-old-male-lab-pup-squat-to-urinate#comments Mon, 23 Jan 2012 12:49:54 +0000 admin http://www.rodeoroughstock.com/squat/why-does-my-8-month-old-male-lab-pup-squat-to-urinate He rarely lifts his leg,unless it’s against a tree.
He was neutered 2 months ago–does that affect his wanting to mark?

]]> http://www.rodeoroughstock.com/squat/why-does-my-8-month-old-male-lab-pup-squat-to-urinate/feed 10 Why do my knees make a popping sound when I squat? http://www.rodeoroughstock.com/squat/why-do-my-knees-make-a-popping-sound-when-i-squat http://www.rodeoroughstock.com/squat/why-do-my-knees-make-a-popping-sound-when-i-squat#comments Sat, 21 Jan 2012 00:51:06 +0000 admin http://www.rodeoroughstock.com/squat/why-do-my-knees-make-a-popping-sound-when-i-squat I’ve been doing squats, but it just does it all the time anyway. I had a baby 14 months ago today.

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