Posts Tagged ‘squat’
Image taken on 2008-05-24 13:46:56 by JonasPhoto.
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Proper Squat Technique Demonstrated with Barbell on Back. www.mensgarage.com
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www.studiomiletto.com squat barbell powerlifting style exercise for sport and fitness by coach umberto miletto
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EZ Squat Conclusion
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March 3, 2009 Today is the first day I’ve ever tried belt squats. Having no belt squat setup at my gym, I decided to ghetto rig one using jump stretch bands, a weight belt, the power rack, some dumbbells, and a couple standing blocks. Advice for anyone who wants to try this in the same way: watch out for your boys. I did a number on mine before this video, and it hurt…a lot. Also, please excuse my hands on the rack. I wanted to make sure I didn’t fall backwards and bust my head open. I assure you they weren’t there for assistance, just as insurance against skull-busting. The bands used: 2 Blue, 2 Green, 2 Purple by Jump Stretch.
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Image taken on 2009-01-30 21:01:07 by mermaid99.
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Was lucky enough to be at the Misha Koklyaev exhibition in Glasgow. 13/8/2010 – 270kg jerk from behind the neck (a new pb) – 400kg deadlift x 3reps. – 290kg no-hands squat (world record) – 190kg snatch (25kg more than ever been snatched on Scottish soil before). With a donation of some money (and a cake!) at the platform to show appreciation! A great bloke with lots of stories throughout. For me, the best quote was when he was explaining how he wouldn’t know what he would have done in life without weightlifting. He said ‘God must have kissed my head and said ‘You will be a weightlifter, motherf*cker’. A instant classic that one! I run www.aussiestrength.com website/forum. Worth a visit for all things strongman related.
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tom platz squating 500 pound 23 reps!! barbarian brothers david paul and peter paul spotting
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Image taken on 2010-04-24 00:19:31 by Kaptain Kobold.
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Rippetoe on bar position, grip width and unracking the bar for the squat. CrossFit Basic Barbell Certification in at CrossFit Milford, Milford, CT, March 28, 2009.
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