Posts Tagged ‘Record’


Chad Aichs – 821 Bench Press – WPO Semi Finals Full Meet World Record Bench


Stephen Paea a DL from Oregon St benches 225 pounds 49 times for a new combine record at the 2011 NFL combine in Indianapolis, IN.


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The bench press record at my school is 270 (I know that is really low for most highschools). I am currently a junior and my last bench max (during the summer) was 190. This was a while ago and I was sick when I tested so I’m guessing that it is now about 210. What can I do and how rapidly do I need to improve to break the record by the end of my senior year?


Matt Mund from Mission Fitness & Refuge setting the APA World Record for Submaster 165lb weight class Bench Press. 360lb Bench Press!


AJ Roberts of Westside Barbell breaks the all time world record at 308 lbs for the second time this year totalling 2830 lbs via 1130 squat, 905 bench press and 795 deadlift.


So, I said to my self. Do pushups and don’t stop. This where I landed. My hips begin to hurt around 110 and my up position form goes way off, but I still think it’s an accomplishment. Time sped up at times to decrease the length of the video -February 26th 2010 150 Perfect Form By March 4th or BUST


SAN FRANCISCO, Calif., Aug. 19 (SEND2PRESS NEWSWIRE) — Athletes who heard the rumor said it couldn’t be done. How could a 5-foot woman, barely weighing in at 95 pounds compete with professional weightlifting men to set a new world record? On August 14, at St. Emydius Gym in San Francisco, Dr. Thienna Ho showed them how as she set the new Guinness World Record for the heaviest sumo deadlift in one hour. The barbell weighed in at 45 pounds, 13 ounces (nearly half her body weight). In order for each lift to be counted, she had to achieve wide stance sumo leg spread where her feet were pointing at a nearly 90-degree angle; touch the barbell to the floor; and completely straighten her legs. Sumo dead lifts solely use the hip and leg strength to push the barbell off the floor which requires tremendous flexibility. Some weightlifters said that since Thienna was lifting light weight; it was easy. Thienna disagrees. “If a 200 pound man did this, he would have to lift nearly 100 pounds more than 1000 times in an hour. The man who broke this world record in 2007, Eamonn Keane, did 731 repetitions of 95 pounds.” The world record was 90058 pounds in one hour; Thienna achieved 104846 pounds and three ounces in one hour. While Thienna is no stranger to setting world records (she has four under her belt), she does admit that this was the toughest. Other records include: most sumo squats in one hour (5135); the longest Samson’s chair (static wall sit) – 11 hours, 51 minutes and 14


Rick Purdy benches 225lbs for 50 reps..


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