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	<title>Discount Exercise Equipment &#187; pushups</title>
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	<link>http://www.rodeoroughstock.com</link>
	<description>Best Prices and Deals on Fitness Equipment</description>
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		<title>Max pushups</title>
		<link>http://www.rodeoroughstock.com/pushups/max-pushups</link>
		<comments>http://www.rodeoroughstock.com/pushups/max-pushups#comments</comments>
		<pubDate>Thu, 09 Feb 2012 13:07:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>

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		<description><![CDATA[					
					
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		<title>give me some pushups</title>
		<link>http://www.rodeoroughstock.com/pushups/give-me-some-pushups</link>
		<comments>http://www.rodeoroughstock.com/pushups/give-me-some-pushups#comments</comments>
		<pubDate>Fri, 03 Feb 2012 13:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[Some]]></category>

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		<description><![CDATA[					
					
JAZ456654&#8217;s webcam video Feb 07, 2011, 04:56 AM
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JAZ456654&#8217;s webcam video Feb 07, 2011, 04:56 AM</p>
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		<title>Diego pushups</title>
		<link>http://www.rodeoroughstock.com/pushups/diego-pushups</link>
		<comments>http://www.rodeoroughstock.com/pushups/diego-pushups#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:06:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[Diego]]></category>

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		<description><![CDATA[					
					
Diego pushups
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Diego pushups</p>
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		<title>would doing 200 pushups situps and reps with 8lb dumbells a day get me in shape?</title>
		<link>http://www.rodeoroughstock.com/dumbells/would-doing-200-pushups-situps-and-reps-with-8lb-dumbells-a-day-get-me-in-shape</link>
		<comments>http://www.rodeoroughstock.com/dumbells/would-doing-200-pushups-situps-and-reps-with-8lb-dumbells-a-day-get-me-in-shape#comments</comments>
		<pubDate>Mon, 23 Jan 2012 20:07:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[dumbells]]></category>
		<category><![CDATA[Doing]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[reps]]></category>
		<category><![CDATA[shape]]></category>
		<category><![CDATA[situps]]></category>
		<category><![CDATA[would]]></category>

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		<description><![CDATA[5&#8242;10 13 year old 170 lb male going into high school to join wrestling team next year, this is what i&#8217;ve been doing. if i continue doing this will it get me in shape?
]]></description>
			<content:encoded><![CDATA[<p>5&#8242;10 13 year old 170 lb male going into high school to join wrestling team next year, this is what i&#8217;ve been doing. if i continue doing this will it get me in shape?</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Knuckle pushups and Crosscore deep chest press 2 of 3</title>
		<link>http://www.rodeoroughstock.com/pushups/knuckle-pushups-and-crosscore-deep-chest-press-2-of-3</link>
		<comments>http://www.rodeoroughstock.com/pushups/knuckle-pushups-and-crosscore-deep-chest-press-2-of-3#comments</comments>
		<pubDate>Sat, 21 Jan 2012 01:06:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[CrossCore]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[knuckle]]></category>
		<category><![CDATA[press]]></category>

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		<description><![CDATA[					
					
Did 3 sets of these.
]]></description>
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Did 3 sets of these.</p>
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		<slash:comments>0</slash:comments>
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		<title>decline pushups</title>
		<link>http://www.rodeoroughstock.com/pushups/decline-pushups</link>
		<comments>http://www.rodeoroughstock.com/pushups/decline-pushups#comments</comments>
		<pubDate>Wed, 18 Jan 2012 01:06:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[Decline]]></category>

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		<description><![CDATA[					
					
me finally doing decline push ups thanks to p90x
]]></description>
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me finally doing decline push ups thanks to p90x</p>
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		<slash:comments>0</slash:comments>
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		<title>Day of event Pushups for Charity to benefit the Wounded Warrior Project held in San Diego 4.16.11</title>
		<link>http://www.rodeoroughstock.com/pushups/day-of-event-pushups-for-charity-to-benefit-the-wounded-warrior-project-held-in-san-diego-4-16-11</link>
		<comments>http://www.rodeoroughstock.com/pushups/day-of-event-pushups-for-charity-to-benefit-the-wounded-warrior-project-held-in-san-diego-4-16-11#comments</comments>
		<pubDate>Sat, 07 Jan 2012 13:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[4.16.11]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Diego]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[Held]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[warrior]]></category>
		<category><![CDATA[wounded]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/pushups/day-of-event-pushups-for-charity-to-benefit-the-wounded-warrior-project-held-in-san-diego-4-16-11</guid>
		<description><![CDATA[					
					
Pushups for Charity day of event 4.16.11 to benefit the Wounded Warrior Project. We raised over $3100   for injured servicemen/women today. Thank you Anthony of Arserenity Skincare and Spa for his video services. San Diego&#8217;s best personal trainers at Fitness Together-Point Loma organized this terrific event for fun and fundraising. Thank you for [...]]]></description>
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Pushups for Charity day of event 4.16.11 to benefit the Wounded Warrior Project. We raised over $3100 <img src='http://www.rodeoroughstock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  for injured servicemen/women today. Thank you Anthony of Arserenity Skincare and Spa for his video services. San Diego&#8217;s best personal trainers at Fitness Together-Point Loma organized this terrific event for fun and fundraising. Thank you for participating and donating, San Diego. Held at: Fitness Together-Point Loma, 2750 Dewey Rd. Ste 101, San Diego CA 92106</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Pushups For Charity at Betterlife Studio</title>
		<link>http://www.rodeoroughstock.com/pushups/pushups-for-charity-at-betterlife-studio</link>
		<comments>http://www.rodeoroughstock.com/pushups/pushups-for-charity-at-betterlife-studio#comments</comments>
		<pubDate>Fri, 06 Jan 2012 01:07:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[Betterlife]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[studio]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/pushups/pushups-for-charity-at-betterlife-studio</guid>
		<description><![CDATA[					
					
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>84 Birthday Pushups!</title>
		<link>http://www.rodeoroughstock.com/pushups/84-birthday-pushups</link>
		<comments>http://www.rodeoroughstock.com/pushups/84-birthday-pushups#comments</comments>
		<pubDate>Sat, 31 Dec 2011 01:06:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[Birthday]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/pushups/84-birthday-pushups</guid>
		<description><![CDATA[					
					
It&#8217;s my 28th birthday! I always make my boot campers do eight-count bodybuilders when it&#8217;s their birthday, so today I had to pay up! For my birthday I did double my age in pushups (56) during our 6am boot camp class, and then another 28 for our 9am class! Thanks for counting Adventure Boot Campers!
]]></description>
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It&#8217;s my 28th birthday! I always make my boot campers do eight-count bodybuilders when it&#8217;s their birthday, so today I had to pay up! For my birthday I did double my age in pushups (56) during our 6am boot camp class, and then another 28 for our 9am class! Thanks for counting Adventure Boot Campers!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Julie Zwillich 100 Pushups</title>
		<link>http://www.rodeoroughstock.com/pushups/julie-zwillich-100-pushups</link>
		<comments>http://www.rodeoroughstock.com/pushups/julie-zwillich-100-pushups#comments</comments>
		<pubDate>Sun, 25 Dec 2011 01:07:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[pushups]]></category>
		<category><![CDATA[Julie]]></category>
		<category><![CDATA[Zwillich]]></category>

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		<description><![CDATA[					
					
My name is Julie Zwillich. I&#8217;m a 42-year-old mom. My pushup form isn&#8217;t perfect (head up next time! go all the way to the floor!), my belly carried twins, and I had a cold when we shot this. But I worked for 100 days to get to the 100 count, and I did it for [...]]]></description>
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My name is Julie Zwillich. I&#8217;m a 42-year-old mom. My pushup form isn&#8217;t perfect (head up next time! go all the way to the floor!), my belly carried twins, and I had a cold when we shot this. But I worked for 100 days to get to the 100 count, and I did it for my daughter. Visit whatcangirlsdo.com for more info.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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