Posts Tagged ‘presses’
The most bench presses of a person with a specially designed bench with a combined weight of 106.28 kg (234 lb 5 oz), is 121 times in one minute and was achieved by Steve Lousich (New Zealand) on the set of NZ Smashes Guinness World Records at the Sylvia Park shopping mall in Auckland, New Zealand , on 25 July 2009.
Kevin High – 6 reps 365 lbs weighing in @ 210 lbs Curtis Delong – 8 reps 405 lbs weighing in @ 215 lbs
16 Year Old Bench Presses 240lbs at 160lbs That is a 45lb plate, 25lb plate, two 10lb plates, a 5 and a 2.5 FOR A SUM OF 240
Animal Chest – Incline presses
For senior citizens, two sets of overhead presses make a great arm exercise. Learn how to do overhead presses with tips from a personal trainer in this free senior citizen exercise video. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages. Filmmaker: Patrick Eaves
I notice mainly men do those but I’m wondering if women can successfully burn fat from doing male workouts with barbells and dumbells.
16 year old (jordan) leg presses 815 pounds. 740 lbs of weights and 75 pound bar, plus tension which could be more. did an easy 7 reps and could do more possibly, watch as he works his way up to 1000 lbs.Enjoy,=D.
let’s try again. still wiped today, but why not try some more
Working sets of close grip barbell bench presses with a bench slingshot from 06/29/2011. Lifts are 285×5,315×5,345×5 and 375×5 (PR+10lbs).