Discount Exercise Equipment » press

Chad Aichs – 821 Bench Press – WPO Semi Finals World Record

admin — Wed, 08 Feb 2012 22:49:56 +0000

Chad Aichs – 821 Bench Press – WPO Semi Finals Full Meet World Record Bench

BB band bench press

admin — Wed, 08 Feb 2012 14:49:53 +0000

Athlete performs a set of bb band resisted bench press as his core lift on dynamic effort-upper day.

Clean and Press at 95 lbs on Balance Board by Tuan Tran

admin — Sat, 04 Feb 2012 17:50:57 +0000

Have me as your personal online trainer at myhitechtrainer.com Hey all, Drug Free Bodybuilder/ Raw Power lifter Tuan here with another video. Here you will see me do a crazy combination. Doing a clean and jerk with 95 lbs while balanceing on a balance board. Also, I a gearing up for my first competition of the year. The Real World Bodybuilding and Fitness at UofH. The clean and jerk is one of two olympic weightlifting events (the other being the snatch). It is a highly technical lift that is known as “the king of lifts” because more weight can be lifted above one’s head as compared to any other known weightlifting technique. The clean portion of the lift refers to the lifter explosively pulling the weight from the floor to a racked position across deltoids and clavicles. In early twentieth century weightlifting competitions, a variant movement called the “Continental” (because it was practiced by Germans rather than the British) allowed the lifter to pull the barbell up to his belt, where it could rest. Then with several successive flips, the bar would be moved up the torso until it reached the position for the overhead jerk. The Continental gained a reputation as clumsy, slow, and nonathletic compared to the swift coordinated movement required to lift the bar “clean.” Hence, the clean movement was adopted by the early weightlifting federations as the official movement. The balance board or wobble board is a piece of equipment that has been used for years to train skiers …

DB Incline Bench Press

admin — Thu, 02 Feb 2012 15:50:35 +0000

Sorinex Landmine – Press and Catch exercise

admin — Tue, 31 Jan 2012 21:07:36 +0000

nicktumminello.com – Baltimore personal trainer, Coach Nick Tumminello shows you how to perform the angled barbell press and catch exercise using the sorinex landmine.

bench press max 385lbs..

admin — Sun, 29 Jan 2012 20:50:07 +0000

Keith Leg Press and Deadlift 505

admin — Sun, 22 Jan 2012 23:49:56 +0000

As I get old I feel phyically stronger than I ever have! But the recovery is getting tough. My goal is to deadlift in 2010 what i did in 1999 – over 700! But this time I want to do it @ 198lbs instead of 220lb. Wish me luck – and I will keep you posted as my weight increases.

Proper Bench Press Grip for Safety, avoid accidents or injury lifting weights

admin — Sat, 21 Jan 2012 09:07:14 +0000

Several people have been injured or killed in the gym recently lifting weights, such as Stefan Johnson of USC, correct weight lifting technique form can help avoid injury or death. Watch as Blaze Driscoll demonstrates the proper way to hold the barbell when bench pressing. Proper alignment will give you stronger lifts, more strength, more power.

BeNch PreSs [330x1] Max Attempt

admin — Sat, 21 Jan 2012 04:50:17 +0000

1-19-2012 ~10 weeks into WSB (~188lbs.) Spotter HAD to stick them hands in there! Honestly though.. I really think I had the press. I will be using 330 as my new training max, but although I think I had it 100% on my own, we won’t call that a clean rep.

Knuckle pushups and Crosscore deep chest press 2 of 3

admin — Sat, 21 Jan 2012 01:06:51 +0000

Did 3 sets of these.