Posts Tagged ‘powerlifting’
My husband is getting nervous because he has just attempted 220kg for 2 reps and failed. He lifted 220kg in a comp a couple months ago and is hoping to improve but is concerned about recent training sessions. Any thoughts as to what will happen on the day?
Powerlifting- Squat + Bench press + Deadlift, championships
My first POWERLIFTING video. powerlifting lift weights in a squat, bench press and dead lift.
From the archives: Thought this might be useful for beginners as I explain some of the principles for a proper bench press. NOTE: Please keep the asinine flames to yourself. I’ve been instructing/training for 20 years, and I know there are MANY ways to perform a bench press. What I’m showing is my preferred method.
Training footage of the Maroscher Powerlifting Team at the MONSTER GARAGE GYM, from Oct 15-23rd, 2010. Training methods included are: Zercher deadlift, reverse green band bench press, bench press with chains, safety squat bar-box squats, rackable cambered bar-box squats, deadlift, bench press, man-pon bench press, deadlift with chains, etc. Monster Garage Gym is the premier powerlifting and weight training gym in Norhtern, Illinois and Southern, Wisconsin. Owned by: 2-Time WPC World Powelifting Champion, Eric Maroscher and NFL Washington Redskins Defensive End, Phillip Daniels. Learn more at: www.monstergaragegym.com
Minford powerlifting gaining support
There are 16 sports that are officially recognized by the Ohio High School Athletic Association as varsity sports. A sport that is not endorsed by the OHSAA but is picking up support is powerlif…
Read more on Portsmouth Daily Times
Augustine sets powerlifting records
There is a new sports record holder living in the St. Croix Valley and her name is Monica Augustine, a UW-RF Graduate and native of Waushara County in central Wisconsin who now resides in rural Stillwater with her husband and 6-year old daughter.
Read more on Stillwater Gazette