http://www.rodeoroughstock.com Best Prices and Deals on Fitness Equipment Fri, 10 Sep 2010 16:53:11 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.rodeoroughstock.com/barbell/behind-the-sport-of-powerlifting-made-fit-tv-ep-111 http://www.rodeoroughstock.com/barbell/behind-the-sport-of-powerlifting-made-fit-tv-ep-111#comments Sat, 04 Sep 2010 13:49:59 +0000 admin
www.MadeFitTV.com – In this week’s episode of Made Fit TV, I join a fellow personal trainer and powerlifter, JJ Thomas of Detroit Barbell, as he shows me a raw look at the sport and what goes into the training.

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]]> http://www.rodeoroughstock.com/barbell/behind-the-sport-of-powerlifting-made-fit-tv-ep-111/feed 2 http://www.rodeoroughstock.com/barbell/squat-powerlifting-style-studiomiletto-com http://www.rodeoroughstock.com/barbell/squat-powerlifting-style-studiomiletto-com#comments Wed, 01 Sep 2010 22:51:27 +0000 admin
www.studiomiletto.com squat barbell powerlifting style exercise for sport and fitness by coach umberto miletto

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]]> http://www.rodeoroughstock.com/barbell/squat-powerlifting-style-studiomiletto-com/feed 13 http://www.rodeoroughstock.com/bench-press/johnnie-jackson-2008-uspf-powerlifting-national-bench-press http://www.rodeoroughstock.com/bench-press/johnnie-jackson-2008-uspf-powerlifting-national-bench-press#comments Tue, 31 Aug 2010 15:49:53 +0000 admin
Johnnie’s 3rd attempt at 600lbs. He made it look pretty easy but it did not count because he locked out one elbow before the other. Ed Coan is the spotter

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]]> http://www.rodeoroughstock.com/bench-press/johnnie-jackson-2008-uspf-powerlifting-national-bench-press/feed 25 http://www.rodeoroughstock.com/deadlift/powerlifting-deadlift-ipf-2003-110 http://www.rodeoroughstock.com/deadlift/powerlifting-deadlift-ipf-2003-110#comments Sun, 29 Aug 2010 22:50:34 +0000 admin
class : -110

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]]> http://www.rodeoroughstock.com/deadlift/powerlifting-deadlift-ipf-2003-110/feed 14 http://www.rodeoroughstock.com/weight-belt/tuan-tran-talking-w-big-bencher-tiny-meeker-about-the-aapf-drug-tested-and-apf-powerlifting-meet http://www.rodeoroughstock.com/weight-belt/tuan-tran-talking-w-big-bencher-tiny-meeker-about-the-aapf-drug-tested-and-apf-powerlifting-meet#comments Sun, 29 Aug 2010 13:50:50 +0000 admin
Have me as your personal online trainer at myhitechtrainer.com Hey all, all natural/drug free/raw lifter Tuan here with a chance to talk with 900 lbs plus bench presser Tiny Meeker. He is the host of the GOODSON AUTO GROUP Presents 2009 APF/AAPF SPACE CITY OPEN August 29, 2009. Now this is my first meet of the year, and after losing about 23 lbs for bodybuilding, I am now back into my powerlifting mode to help increase my muscle, and of course getting back to good of heavy lifting. The reason that I pick this event is because once again, this is a drug tested event if you choose to compete in the AAPF. Also, they promote the RAW (no equipment except weight belt) aspect of powerlifting which is what I like to compete in as well. Here I will try to reach a total of 1400 LBS in total weight RAW after my 3 lifts (squat, bench, deadlift), but I only weighted in at 183 lbs, about 15 lbs off from my true powerlifting weight, so we will see what happens. Wish me luck at my first meet

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class +125

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class : -125

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]]> http://www.rodeoroughstock.com/deadlift/powerlifting-deadlift-ifp-2003-heavy-125/feed 25 http://www.rodeoroughstock.com/dumbells/stan-efferding-2070-pound-raw-powerlifting-record http://www.rodeoroughstock.com/dumbells/stan-efferding-2070-pound-raw-powerlifting-record#comments Tue, 27 Jul 2010 12:50:35 +0000 admin
Stan Efferding earns the current #1 ranking in the Raw American Men powerlifting total with a 2070 pound total at a bodyweight of 275 pounds. 755 Squat, 550 bench, 765 Deadlift.

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]]> http://www.rodeoroughstock.com/dumbells/stan-efferding-2070-pound-raw-powerlifting-record/feed 25 http://www.rodeoroughstock.com/barbell/powerlifting-squat-workout-routine-box-squats-one http://www.rodeoroughstock.com/barbell/powerlifting-squat-workout-routine-box-squats-one#comments Sat, 17 Jul 2010 01:49:52 +0000 admin
www.LeeHayward.com Dynamic Effort Squat Workout. This is a video clip of a workout I did on January 2, 2009. It’sa West Side Barbell powerlifting style workout that consists of box squats done with approx. 50% of 1 rep max for 10 sets of 2 reps. Pull throughs with low pulley cable 3 sets of 10 reps. 1 leg squats or bench lunges for 4 sets of 10 reps. 1 arm dumbbell row for 4 sets of 6 reps. And barbell shrugs for 3 sets of 15 reps. Afterwards I finished up with some stretching for the muscles I just worked.

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]]> http://www.rodeoroughstock.com/barbell/powerlifting-squat-workout-routine-box-squats-one/feed 25 http://www.rodeoroughstock.com/wrist-wraps/first-powerlifting-meet http://www.rodeoroughstock.com/wrist-wraps/first-powerlifting-meet#comments Thu, 15 Jul 2010 13:52:19 +0000 admin
319.7 / 231.5 / 402.3 @ 187.8 belt & wrist wraps 7 of 9 lifts

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