Posts Tagged ‘Power’


Created on July 24, 2011 using FlipShare.


Layne Norton totaling 1598 raw at the 2009 AAPF Illinois Raw Power Challenge including a 700 lb deadlift


One man (Shannon Waters) lies on a bed of 1000 Nails ,another bed of 1000 nails is placed on his chest ,then a 275 lb man (Michael Turner) lays on top of him and bench presses a 300lb unevenly weighted log


Group Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!

we just started lifting at summer football camp.

I`m about to be a sophomore for a north jersey school and i wanted to know if i was too weak. I play WR, and DB.
i weigh 150 bench 155 deadlift 305 and power clean 155. and i like to know if im at a decent weight
i weigh 150 bench 155 deadlift 305 and power clean 155. and i like to know if im at a decent weight. Im 15 years old


2011 Power Palooza Raw Deadlift. 2nd lift. 611.75 pounds PR. Good lift.


I used weightlifting shoes and belt when I first took 130kg. Today I did it fully raw with no equipment at all. * The camera didn’t work properly …

I am 16 and can bench 235, squat 330, and power clean 205. I way about 165 and I’m 5″9′. Is that around average?


My first POWERLIFTING video. powerlifting lift weights in a squat, bench press and dead lift.