Posts Tagged ‘pounds’
www.isoftinvent.com – Lose 10 Pounds A Week. You will be given some valuable tips and the right diet meals included with a diet generator. Keep in mind that, you don’t need any intensive exercise such as sit up, gym, jogging or aerobics to lose 10 pounds a week.
This video is designed to give a small demonstration of my personal strength. A HUGE part in winning at Ninja Warrior lies in one’s ability to lift their own body weight–which is why I’m a big fan of pull-ups. In this video you’ll see that I not only can I lift my body weight, but I can lift my body weight PLUS 155 extra pounds, for a total weight of 310 pounds–DOUBLE MY OWN BODY WEIGHT!!! Think that’ll have its benefits when climbing the rope up Mt. Midoriyama? You better believe it! I’ve always considered myself to be moderately strong, fit and healthy. I’ve been into weight-lifting for years; I’ve competed in many long-distance races, including one marathon at the young age of 16; and I’ve obtained the rank of Black Belt in Korean martial arts. However, it wasn’t until November of 2007–the month I was introduced to the competitors of Japan’s famous Sasuke “Ninja Warrior” Competition–that I realized what it really meant to be strong. Powerful men and heros such as Makoto Nagano, Mr. Ninja Warrior, and Shunsuke Nagasaki acted as the catalyst to spark my desire to compete in Ninja Warrior, and so I immediately began my training. As I mention in the video, my goal is to compete in the SPRING, 2009 Ninja Warrior Competition (in March of 2009), and I’ve trained hard for it. Of course, I’ll continue my training, always progressing in strength, speed, agility, endurance, and flexibility, and I’ll do my best to create small videos such as this one to chart my progression …
I’m all about losing weight but maintaining my strength at the same time.
Oh btw, i finished Insanity, so im not new to these workout stuff
www.foodisforfuel.com Started my weight loss mission at 538 pounds in March of 2010. First segment of this video is from when I first got my weight set and wanted to check my deadlift form. Terrible, by the way. I weighed 479 pounds. I’d already lost 59 pounds. Second segment was a warm-up set and a form check, which was much better. It was a year later when I weighed 331 pounds. I’d lost 207 pounds by then. The third segment was from this morning when I decided I wanted to see how much depth I could get on a dip. Depth isn’t great, but I weighed 277 pounds. I’ve lost 261 pounds total with a weigh-in every Wednesday. When I started, I was 28 years old and my life was a wreck. I turn 30 on Tuesday and everything is looking up. I have a blog, full progress pictures, and a good chunk of information at my website www.foodisforfuel.com
Please don’t hate Donnie just because he stronger than you…
I went to the doctors and they weighed me with everything I had on.
I weighed out to be 169 with jeans, a shirt, belt, shoes, phone, wallet and itouch on me.
How much weight would I take off to get my REAL weight without all the clothes and such?
after my bench workout my buddy andre challenged me and told me he had done 27,5KG bizeps curls so i had to defend my honor! 26,28 than 30KG
a tribute to world strongest powerlifter donnie thompson
Josh Gilbert of Average Broz’s Gymnasium: 100kg Snatch @ 63kg, age 18