Posts Tagged ‘personal’
When doing chest presses with an exercise ball, use free weights to maximize your workout. Learn how to do chest presses with free weights in this free exercise video from a personal trainer at Gold’s Gym.
Expert: Amy McCauley
Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training.
Filmmaker: Reel Media LLC
Duration : 0:2:0
Free workout tips. Learn how to do dead lift exercises to develop lower back muscles in this free online personal training video and fitness workout.
Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.
Duration : 0:1:37
Free workout tips. Learn how to do free weight squat exercises in this free online personal training video and fitness workout.
Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.
Duration : 0:2:8
Free workout tips. Learn how to do bench press exercises with proper form and techniques in this free online personal training video and fitness workout.
Expert: Adam Davila
Contact: www.crossfitaustin.com
Bio: Adam Davila is the owner of Cross Fit Austin. He is a certified personal training and a certified CrossFit instructor.
Duration : 0:2:0
