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Posts Tagged ‘Machines’

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Which ones are better for weight training; free weights or machines?

March 21st, 2011 | Author: admin

I am getting back into workign out and I wanted to know which weights are better. Free or machines?

Posted in free weights | Tags: , , , , , , | 6 Comments »

What’s the difference between the weight machines and free weights at gyms?

March 16th, 2011 | Author: admin

Which one would I have to do more to get a ripped six pack body?

Posted in free weights | Tags: , , , , , , , | 2 Comments »

Which Is Better For Building Muscle: Machines Or Free Weights?

March 13th, 2011 | Author: admin