Posts Tagged ‘loss’
I saw this commercial on TV, about this belt that you wear on your stomach (it has the word slim in it, I’m pretty sure) but I can’t remember the name of it. Can anyone help me out?
It was something like you wear it and it regulates out the water? Can’t remember..
I don’t want anyone’s opinion, just if they know the name of it, thanks.
ask your Q on FB- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.com ALL MY VIDEOS! http Today I’m in the mood to stir some controversy, I ain’t got time to mess around. Lets get STUPID. Cardio is Best For Fat Loss Traditional cardio which is just plain running is one of the least effective ways of losing weight. Find a picture of any professional runner and you’ll be disappointed. Too much running wastes away muscle and at best will leave you looking like a skinny fat person. Excessive running can hurt your metabolism and chronically elevate your stress hormone cortisol. You are much better strength training and doing higher intensity cardio, like in my video about it, for fat loss. Stability Exercises Are Useful For The Average Person Bosu Balls. Lets get a picture of this piece of shit equipment. You see this? Yeah, you’re not using it anymore. Crappy trainers will tell you its great for stability, function and fat loss but its BS. They did studies and unless you have ankle issues, bosu balls and other supposedly functional exercises DO NOT increase your sports performance or athletic ability. Translations: Do really squat, not one legged squats while touching your nose and hold a kettlebell over your head www.t-nation.com Machines in the Gym Should Be Used and are Safer Lets be clear, machines are pretty much useless in the gym. They were invented to help rehabilitate athletes and now gym owners use them to try to sell …
Okay so I’m like doing tredmill 30 minutes a day on a fairly high speed and high incline,plus I wear like a bled around my stomatch that like makes me sweat more in that area. Is that belt gonna help me loose fat on my stomatch faster ?
Hey guys I stopped the diet i was on mainly because i didn’t see any noticeable results. This doesn’t mean my Journey ends here though. I’m Going to the Gym now and using machines instead of only Free weights at home. Plus I’m Trying out a Pre-workout supplement called Jack3D. Hopefully I will notice some Gains and losses using this, eating healthy and following the Hodge twins Site and work out plans.