Posts Tagged ‘lose’

Where can I get a vibrating belt machine that was popular during the 70’s?
HERE IS THE LINK:
http://i180.photobucket.com/albums/x189/nicole90898/beltmachine.jpg

I want to lose weight quikly ,now I am 70 kg, my goal is 55.please give me some advice

I know if I walked around with a weight belt all day I would lose weight

Also will it help build any muscle and make my arms look leaner or is it to small of an amount of weight?

see i bought this belt thing that you wrap around your stomach while working out, but i dunno if it helps reduce more fats/weight while having it on and exercising.

http://shop.avon.com/shop/product.aspx?src_page=product_list.aspx&level1_id=300&level2_id=308&pdept_id=481&dept_id=&pf_id=36913

if i wear SAUNA BELT during my work out, will i lose weight around my tummy?(cardio,running,jogging,crunches…etc.)

I just wanna get my biceps toned up quick, not so much losing weight. How long will it take me to see results just from lifting free weights

I am goigng for my black belt in january and i want to gain weight and get ride of some fat, i have kind of a big butt, and strong thighs, mostly out of muscle beacuse i do taekwondo, i have done this since 2002!!
any advice!!
I am NOT goign to use pills or starve myself!!

I will be doing 4 high intensity cardio sessions per week from now on to lose body fat, but I want to stick to my bench press goal being able to do at least one rep on 285lbs, right now I can only do 200lbs. Is it possible? I don’t want to bulk up, I want to get a lean shape.