Posts Tagged ‘Edition’


Hi guys! Here is another workout tips video! This time, FREE WEIGHTS! Here are some of the workouts I do with my weights:) I did this video pretty quickly, so I do apologize if it sucks! I WILL do another video to make up for it! NEXT WEEK, I’ll do another workout video with the elastic band! Let me know what you guys think! I suck at explaining the workouts! SORRY! Much love, Jess xoxo

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Hey all , here is my 2nd edition (day 2) of my push up/plank jacks challenge from CTBF. I think i did something like 6.5 sets ( i wanted to go til muscle failure ) I am committing to be fit and iwant to get better. I am doing my pushups “correctly” . I was told that i wasnt doin them right and need to bring my elbows in closer to my body and to go down further, soooo thats what i did and that sh!t hurt! but im sure that will make me stronger and get better at actually holding my body weight. I also decided to do a few seconds of bicep flexing. I know a lot of women do bicep flexing so i added a little bit at the end. Thanks for Watching!!! push up plank jacks pushing up women doing pushups shoulder workout tricep workout working out daily

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taking pushUps to the next level

Top Performers: State Edition
JAKE BECK, Alcorn Central: Hit 4 home runs, a triple, double and single, with 10 RBIs, in 3 games.

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