Posts Tagged ‘dumbells’
I want to work mainly on my abs, I think my triceps and biceps are fine.
I need to start beating people arounf me at arm wrestling
other tips are also appreciated to accomplish this
im deciding which to get to help me put on weight?
im planning to buy one soon so please tell me which helps in gaining weight?
5′10 13 year old 170 lb male going into high school to join wrestling team next year, this is what i’ve been doing. if i continue doing this will it get me in shape?
turning 12 in june
..im a guy…please give me a serious answer
right now i have a 7 lb but i wanna try to get a 10 lbs
Also, please include which workout works what muscles? BEST ANSWER WILL BE CHOSEN BY ME!
And id perfer not to do pullups.
I can do 3 sets of 60 with a 10lb dumbell and how much should i increase the weight