http://www.rodeoroughstock.com Best Prices and Deals on Fitness Equipment Fri, 10 Feb 2012 00:50:20 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.rodeoroughstock.com/dumbells/dumbell-pectorals http://www.rodeoroughstock.com/dumbells/dumbell-pectorals#comments Wed, 25 Jan 2012 13:07:27 +0000 admin http://www.rodeoroughstock.com/dumbells/dumbell-pectorals
Pectoral (chest) workout using the dumbells

]]> http://www.rodeoroughstock.com/dumbells/dumbell-pectorals/feed 0 http://www.rodeoroughstock.com/dumbells/bizep-curls-30kg-dumbell-66-pounds http://www.rodeoroughstock.com/dumbells/bizep-curls-30kg-dumbell-66-pounds#comments Mon, 21 Nov 2011 15:07:18 +0000 admin http://www.rodeoroughstock.com/dumbells/bizep-curls-30kg-dumbell-66-pounds
after my bench workout my buddy andre challenged me and told me he had done 27,5KG bizeps curls so i had to defend my honor! 26,28 than 30KG

]]> http://www.rodeoroughstock.com/dumbells/bizep-curls-30kg-dumbell-66-pounds/feed 7 http://www.rodeoroughstock.com/dumbells/tricep-overhead-dumbell-extensions http://www.rodeoroughstock.com/dumbells/tricep-overhead-dumbell-extensions#comments Fri, 28 Oct 2011 17:07:56 +0000 admin http://www.rodeoroughstock.com/dumbells/tricep-overhead-dumbell-extensions
Exercise Video Clip – www.2-fit.com

]]> http://www.rodeoroughstock.com/dumbells/tricep-overhead-dumbell-extensions/feed 0 http://www.rodeoroughstock.com/dumbells/armwrestling-bicep-training-50lb-dumbell-curls-vancouverarmwrestling-com http://www.rodeoroughstock.com/dumbells/armwrestling-bicep-training-50lb-dumbell-curls-vancouverarmwrestling-com#comments Thu, 27 Oct 2011 00:07:17 +0000 admin http://www.rodeoroughstock.com/dumbells/armwrestling-bicep-training-50lb-dumbell-curls-vancouverarmwrestling-com
2010, Dante Dall’Antonia curling 50LB Dumbells (26 reps each arm). Body weight is 180lbs (82 Kilos)

]]> http://www.rodeoroughstock.com/dumbells/armwrestling-bicep-training-50lb-dumbell-curls-vancouverarmwrestling-com/feed 13 http://www.rodeoroughstock.com/dumbells/decline-dumbell-flyes http://www.rodeoroughstock.com/dumbells/decline-dumbell-flyes#comments Thu, 14 Jul 2011 19:07:16 +0000 admin http://www.rodeoroughstock.com/dumbells/decline-dumbell-flyes
Decline Dumbell Flyes

]]> http://www.rodeoroughstock.com/dumbells/decline-dumbell-flyes/feed 0 http://www.rodeoroughstock.com/dumbells/dumbell-fly-exercise-elbows-bent-all-the-time-or-should-be-straightened-when-bringing-dumbells-close http://www.rodeoroughstock.com/dumbells/dumbell-fly-exercise-elbows-bent-all-the-time-or-should-be-straightened-when-bringing-dumbells-close#comments Thu, 07 Jul 2011 23:07:26 +0000 admin http://www.rodeoroughstock.com/dumbells/dumbell-fly-exercise-elbows-bent-all-the-time-or-should-be-straightened-when-bringing-dumbells-close Well, some people say that elbows need to be straightened out when bringing dumbbells close, and they also say that its like giving a hug to someone, i dont understand how can anybody hug with elbows straight?
Thank you very much to all those who answered my question. I appreciate it.
Well, some people say that elbows need to be straightened out when bringing dumbbells close, and they also say that its like giving a hug to someone, i dont understand how can anybody hug with elbows straight?

]]> http://www.rodeoroughstock.com/dumbells/dumbell-fly-exercise-elbows-bent-all-the-time-or-should-be-straightened-when-bringing-dumbells-close/feed 4 http://www.rodeoroughstock.com/barbell/what-are-some-dumbell-and-barbell-excersises http://www.rodeoroughstock.com/barbell/what-are-some-dumbell-and-barbell-excersises#comments Fri, 17 Jun 2011 05:07:08 +0000 admin http://www.rodeoroughstock.com/barbell/what-are-some-dumbell-and-barbell-excersises So, i do not have a bench, and want to get a big upper body, can you give me some excersises please?

]]> http://www.rodeoroughstock.com/barbell/what-are-some-dumbell-and-barbell-excersises/feed 1 http://www.rodeoroughstock.com/dumbells/dumbell-crawling-for-abs-shred-your-abs-with-this-exercise http://www.rodeoroughstock.com/dumbells/dumbell-crawling-for-abs-shred-your-abs-with-this-exercise#comments Tue, 24 May 2011 13:10:39 +0000 admin http://www.rodeoroughstock.com/dumbells/dumbell-crawling-for-abs-shred-your-abs-with-this-exercise
www.thebestexercises.com – this is a tough exercise…all you have to do is craawl forward with two heavy dumbells in your hands. It’s deceptively simple and very tough on the core!

]]> http://www.rodeoroughstock.com/dumbells/dumbell-crawling-for-abs-shred-your-abs-with-this-exercise/feed 6 http://www.rodeoroughstock.com/dumbells/m27-dumbell-nebula-9-aug-2004 http://www.rodeoroughstock.com/dumbells/m27-dumbell-nebula-9-aug-2004#comments Wed, 27 Apr 2011 05:07:41 +0000 admin http://www.rodeoroughstock.com/dumbells/m27-dumbell-nebula-9-aug-2004

Image taken on 2007-05-07 21:49:44 by Jörg Weingrill.

]]> http://www.rodeoroughstock.com/dumbells/m27-dumbell-nebula-9-aug-2004/feed 0 http://www.rodeoroughstock.com/free-weights/how-much-should-a-12-12-year-old-lift-on-the-dumbell-free-weights http://www.rodeoroughstock.com/free-weights/how-much-should-a-12-12-year-old-lift-on-the-dumbell-free-weights#comments Wed, 06 Apr 2011 23:49:55 +0000 admin http://www.rodeoroughstock.com/free-weights/how-much-should-a-12-12-year-old-lift-on-the-dumbell-free-weights I do 100(lifts,10-pounds) on each arm every day since the past week on my dumbells. Should i be doing more sets or more weight? Please help me out?! =)
I also take a 10 second break every 50lifts(25 on each arm)
My arms are getting a lot bigger and harder and i can do a bit more in every day life.

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