Posts Tagged ‘deadlift’
are there any good workouts for my back to help me keep my back straight during my deadlifts?Im 17 and i can deadlift 315lbs with a straight back, but could do more if i had more back strength. im already starting bent over rows. any others? also, has anyone done the Ed Coan deadlift routine?
Im a sprinter and jumper.
what muscles does the deadlift work?
Im a powerlifter not a cardio person
How much weight should a 14 year old boy be lifting on the deadlift?
By the way im pretty skinny and am currently lifting about 24kg.
im 15 and i have been lifting for a few months
i bench 135(max) and deadlift 200(5 reps)
also much should i increase the weight and by how much?
I’ve been training deadlift for around half a year now, and was just wondering if I’m below average, average, above average, etc in my progression.
I’m 6′2 212 its right now, and when I originally started I did 123X8 or 10 (I forget which).