Discount Exercise Equipment » deadlift

MuscleTech “60 Seconds on Muscle” Johnnie Jackson: Deadlift: Basics

admin — Tue, 07 Sep 2010 04:51:31 +0000

Johnnie Jackson explains the basics of a deadlift. More Videos at muscletech.com

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Heavy Deadlift Workout 5-23-09

admin — Mon, 06 Sep 2010 10:54:04 +0000

felt great considering i haven’t pulled this heavy in about 8 weeks. training for the summerbash 6 in about a month from now. have one more deadlift workout left in about 2 weeks from today. and yes the grip on my bar at home really does suck, i’d rather pull with a bench bar than that..but it’s all i have at home.

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Deadlift Workout 2009-10-17 — Training for Raw Unity Meet 2010

admin — Sun, 05 Sep 2010 16:50:38 +0000

This is the first deadlift workout I’ve done since I injured my back three weeks ago. I’m doing a deadlift program designed by Magnusson/Ortmayer, but have modified it to remove the set of high-rep deads at the end. High-rep deads always seem to lead to injury for me. Instead, I added a few sets of snatch pulls off of blocks to help my speed off the floor. My percentages are based off of a theoretical max of 675. I weighed 257 lb. the morning of this workout. My training log is located at forum.bodybuilding.com

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Stiff Leg Deadlift – Killer Hamstring Exercise

admin — Sat, 04 Sep 2010 22:50:15 +0000

www.LeeHayward.com The stiff leg deadlift is my favorite hamstring exercises because it works the hams through a full range of motion. You can go fairly heavy with this exercise. The key is to really emphasis the stretch in the bottom portion of the lift. To do this I like to stand on a step or a box to allow for a deeper range of motion.

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Kettlebells – Strong Shoulders and Big Deadlift – Part II

admin — Sat, 04 Sep 2010 04:49:56 +0000

Here is a video of some recent kettlebell training. Performing a typical kettlebell press from the racked position, provides an extended range of motion, under tension, for a vertical pressing motion. This, in turn, creates a stable shoulder complex. The BTR (beyond the range) deadlifts are performed to increase the strength mobility (increased range of motion and strength in this new range of motion) of the hips and improves leg drive and glute activation. The chains provide a progressive loading. Also demonstrated are KB + chain press, KB + chain OHS, trap bar deadlifting + chains.

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500 pound deadlift raw

admin — Fri, 03 Sep 2010 10:50:26 +0000

this is almost 6 months since my first deadlift. cant wait to hit 600!

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2004 Arnold Strongman Classic – Hummer Tire Deadlift pt.2

admin — Thu, 02 Sep 2010 16:51:11 +0000

2004 Arnold Strongman Classic – Hummer Tire Deadlift pt.2

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Derek Poundstone 750lb Deadlift for 10 reps

admin — Wed, 01 Sep 2010 22:49:54 +0000

Derek wanted a challenge. So using straps, chalk and a belt only he did 10 reps with 750lbs. No suit. August 13, 2009

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Stiff-Legged Deadlift 405×6 Max-OT Training

admin — Wed, 01 Sep 2010 22:49:53 +0000

This was my 2nd heavy set and after doing 395 for 6 good reps, I worked up some courage to try for 405.

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Sorinex – Hummer Tire Deadlift – 2009 Arnold Strongman

admin — Wed, 01 Sep 2010 04:50:08 +0000

sorinex.com This is a great video of the Hummer Tire Deadlift at the 2009 Arnold Strongman Contact. These are some great athletes. Derek Poundstone, USA Mikhail Koklyaev, Russia Travis Ortmeyer, USA Vidas Blekaitis, Lithuania Phil Pfister, USA Brian Siders, USA Andrus Murumets, Estonia Ervin Katona, Serbia Oleksandr Pekanov, Ukraine Dave Ostlund, USA