Discount Exercise Equipment » deadlift

How much did Jesus squat and deadlift?

admin — Sun, 05 Feb 2012 00:49:58 +0000

He had to carry the huge cross for a while, so I’m assuming that his legs, abs, and lower back muscles were fairly strong.

605×6 RAW deadlift at 200 lbs Ben Rice

admin — Mon, 23 Jan 2012 21:50:48 +0000

Had some solid pulls today and made the best of benching despite some cramping and tightness in my pec (there’s always something) Deficit deads No belt/No chalk/conventional stance 135×3 225×3 315×3 405×3 505×2x4 Close grip Bench w/monster mini band 185×5 225×5 265×4 remove band 265×4 295×3 295×5 Deads 135×2 225×2 315×2 405×2 495×2 605×2x4 605×6 Had to run to a meeting after that. Wasn’t the most amazing day I’ve ever had but I got some good work in. Every day working towards getting better! My training logs Universal nutrition log- www.universalusa.com Animal FORVM log-forum.animalpak.com T-Nation Log-tnation.t-nation.com Bodybuilding.com-forum.bodybuilding.com Xccellence www.xccellence.com

Keith Leg Press and Deadlift 505

admin — Sun, 22 Jan 2012 23:49:56 +0000

As I get old I feel phyically stronger than I ever have! But the recovery is getting tough. My goal is to deadlift in 2010 what i did in 1999 – over 700! But this time I want to do it @ 198lbs instead of 220lb. Wish me luck – and I will keep you posted as my weight increases.

Spud, Inc. – Deadlift Belt

admin — Sun, 08 Jan 2012 19:49:51 +0000

The new Spud, Inc. Deadlift belt can increase your deads by giving you all the support you need without the discomfort you get from traditional leather belts.

How much should I be able to squat and dead-lift?

admin — Sun, 18 Dec 2011 16:51:15 +0000

- 17 Years Old
- Male
- 5 Feet, 5 Inches
- 130lbs
- Max Bench: 230lbs
- Max Curl: 60lbs (With One Arm)

With the stats, around how much should I be able to squat and dead lift?

Deadlift starting out?

admin — Tue, 13 Dec 2011 04:49:54 +0000

I wish to deadlift but can’t start with 2 45 lb plates (too much for a beginner) I notice that not having that extra height makes the initial lift/final lift round my back. How can I safely do the lifts until I get up to 135?

how much can you bench, deadlift and/or squat?

admin — Thu, 08 Dec 2011 16:50:12 +0000

for me…bench 230
dead 420
squat i believe it should be around 300 to parallel never maxed out
how about you
oh and deads on a trap bar is 560×2 so idk how much id max out on that idk

how much can you deadlift? and how old and heavy are you?

admin — Sun, 04 Dec 2011 22:49:58 +0000

Is a max deadlift of 315 weak?

admin — Sun, 04 Dec 2011 04:50:11 +0000

what dose a deadlift do for you when you work out?

admin — Sat, 03 Dec 2011 10:51:26 +0000