Posts Tagged ‘challenge’

pushups

Image taken on 2009-05-01 16:50:21 by The U.S. Army.


Maximuscle partners Phil and Dan battle it out in the Dragan Challenge using 16kg free weights! Can you do better? Take part and challenge yourself at www.maximuscle.com


I am whitedragonawa. I just bought some Celcius and I am going to try it out for over 2 months and see if it works. I will drink a can once a day, even on my rest days. On my workout days I will drink it 15-20 minutes before I work out for over an hour or 2 or 3 hours depending on what I do that day. I will do Martial Arts: shadow boxing in the mirror, kickboxing, hitting pads and possibly grappling when I can. I will lift weights in my apartment gym doing the pullupdown bar on the pulley and rows, tricep pulley, 8 minute abs workout from youtube 3 days a week, jogging on the treadmill every day, using the elliptical every day and the stationary bike. I will also do Tae Bo on some days and free weights and finally the perfect pushup twisting bars I have. In a little over 2 months I will see if this actually works or if its a gimmick and just a placebo effect. I will upload a new video after I drink them all and finish my workouts. I will workout 6 days a week and on one day rest. I will try to eat decently healthy but not over-do it by going crazy with health food. But I won’t pig out on fast food or junk food much at all. I started on April 22nd so come back in about 2 months. *Check out my blog: whitedragonawa.wordpress.com


www.ballisticbodyfitness.com – Lose 8 to 15 pounds in 10 days – Free Report. Download your free copy of Scott’s “Working Persons Detox and Weight Loss Jump Start Plan” Now. This video features Scott Yonehiro describing the ’90 Day Extreme Body Transformation Challenge’ that is being hosted by Ballistic Body Fitness for the summer of 2010.