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	<title>Discount Exercise Equipment &#187; bodybuilding</title>
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	<link>http://www.rodeoroughstock.com</link>
	<description>Best Prices and Deals on Fitness Equipment</description>
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		<title>Awesome Bodybuilding Snacks In Between Meals to Build Muscle Fast</title>
		<link>http://www.rodeoroughstock.com/bench-press/awesome-bodybuilding-snacks-in-between-meals-to-build-muscle-fast</link>
		<comments>http://www.rodeoroughstock.com/bench-press/awesome-bodybuilding-snacks-in-between-meals-to-build-muscle-fast#comments</comments>
		<pubDate>Sun, 08 Jan 2012 04:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bench press]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[between]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[build]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/awesome-bodybuilding-snacks-in-between-meals-to-build-muscle-fast</guid>
		<description><![CDATA[					
					
For more muscle building tips www.2buildmusclefast.com or for more on this topic visit www.2buildmusclefast.com WE ARENATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#038; CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR [...]]]></description>
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For more muscle building tips www.2buildmusclefast.com or for more on this topic visit www.2buildmusclefast.com WE ARENATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#038; CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. WE ARE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL BENCH PRESS SHOULDER PRESS INCLINE BENCH PRESS LEG PRESS SQUATS CALF RAISES HAMSTRINGS LUNGES REST BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW twinmuscleworkout RECOVERY Be sure to visit our build muscle fast blog at www.2buildmusclefast.com</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Bodybuilding &#8211; Biceps Workout with Rob Riches</title>
		<link>http://www.rodeoroughstock.com/barbell/bodybuilding-biceps-workout-with-rob-riches</link>
		<comments>http://www.rodeoroughstock.com/barbell/bodybuilding-biceps-workout-with-rob-riches#comments</comments>
		<pubDate>Sat, 07 Jan 2012 09:07:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[barbell]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Riches]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/barbell/bodybuilding-biceps-workout-with-rob-riches</guid>
		<description><![CDATA[					
					
www.powertecfitness.com &#8211; Team Powertec Athlete Rob Riches demonstrates the proper form of biceps workout (foot stance, hips, arm extension) with barbell curls.
]]></description>
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www.powertecfitness.com &#8211; Team Powertec Athlete Rob Riches demonstrates the proper form of biceps workout (foot stance, hips, arm extension) with barbell curls.</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>&#8220;Elite Bodybuilding&#8221; &#124;&#124; Evan Centopani Seminar &#124;&#124; Animal Cage #RageInTheCage</title>
		<link>http://www.rodeoroughstock.com/deadlift/elite-bodybuilding-evan-centopani-seminar-animal-cage-rageinthecage</link>
		<comments>http://www.rodeoroughstock.com/deadlift/elite-bodybuilding-evan-centopani-seminar-animal-cage-rageinthecage#comments</comments>
		<pubDate>Fri, 16 Dec 2011 22:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[deadlift]]></category>
		<category><![CDATA[#RageInTheCage]]></category>
		<category><![CDATA[Animal]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[cage.]]></category>
		<category><![CDATA[Centopani]]></category>
		<category><![CDATA[elite]]></category>
		<category><![CDATA[Evan]]></category>
		<category><![CDATA[Seminar]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/elite-bodybuilding-evan-centopani-seminar-animal-cage-rageinthecage</guid>
		<description><![CDATA[					
					
&#8220;Elite Bodybuilding&#8221;, a seminar by Evan &#8220;The Ox&#8221; Centopani. Check it out! You can find Animal @ animalpak.com http twitter.com www.facebook.com Produced by Caleb Ralston of Believe Media: youtube.com twitter.com Tags: Animal, Cage, Evan Centopani, Erik Fankhouser, Stan Efferding, Frank Mcgrath, Ben Seath, Grant Higa, Sam Byrd, BIG D, Animal Cage, Mr Olympia, Bodybuilding, Powerlifting, [...]]]></description>
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&#8220;Elite Bodybuilding&#8221;, a seminar by Evan &#8220;The Ox&#8221; Centopani. Check it out! You can find Animal @ animalpak.com http twitter.com www.facebook.com Produced by Caleb Ralston of Believe Media: youtube.com twitter.com Tags: Animal, Cage, Evan Centopani, Erik Fankhouser, Stan Efferding, Frank Mcgrath, Ben Seath, Grant Higa, Sam Byrd, BIG D, Animal Cage, Mr Olympia, Bodybuilding, Powerlifting, EXPO, RAGE, #RageInTheCage, The Ant, Bench your Bodybweight, Squat, Deadlift, Bench, Lifting, MassMuscleTV, Believe Media</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fitness : Lat Exercises for Bodybuilding &amp; Weight Lifting</title>
		<link>http://www.rodeoroughstock.com/free-weights/fitness-lat-exercises-for-bodybuilding-weight-lifting</link>
		<comments>http://www.rodeoroughstock.com/free-weights/fitness-lat-exercises-for-bodybuilding-weight-lifting#comments</comments>
		<pubDate>Fri, 09 Dec 2011 13:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[free weights]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/free-weights/fitness-lat-exercises-for-bodybuilding-weight-lifting</guid>
		<description><![CDATA[					
					
Weight lifting and body building exercises work the latissimus dorsi muscles or lats as they are commonly referred to. Perform these exercises with a lat pull down machine, cable and a stack of weights found on commercial and home gym equipment as explained by a personal trainer in this free video on fitness. Expert: Jason [...]]]></description>
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Weight lifting and body building exercises work the latissimus dorsi muscles or lats as they are commonly referred to. Perform these exercises with a lat pull down machine, cable and a stack of weights found on commercial and home gym equipment as explained by a personal trainer in this free video on fitness. Expert: Jason Morgan Bio: Jason Morgan works as a personal trainer in Carolina Beach, North Carolina, and holds a certification through The International Sports Sciences Association. Filmmaker: Rendered Communications Series Description: Weight lifting, body building and other exercises require the right equipment and training to be successful in losing weight and maintaining the ideal basal metabolic rate. Learn more about these exercises from a personal trainer in this free video series on fitness.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rodeoroughstock.com/free-weights/fitness-lat-exercises-for-bodybuilding-weight-lifting/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Bodybuilding, Workout at Home with TargitFit Trainer, Rated Best Home Gym says LA Times,</title>
		<link>http://www.rodeoroughstock.com/free-weights/bodybuilding-workout-at-home-with-targitfit-trainer-rated-best-home-gym-says-la-times</link>
		<comments>http://www.rodeoroughstock.com/free-weights/bodybuilding-workout-at-home-with-targitfit-trainer-rated-best-home-gym-says-la-times#comments</comments>
		<pubDate>Fri, 25 Nov 2011 19:50:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[free weights]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[rated]]></category>
		<category><![CDATA[says]]></category>
		<category><![CDATA[TargitFit]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/free-weights/bodybuilding-workout-at-home-with-targitfit-trainer-rated-best-home-gym-says-la-times</guid>
		<description><![CDATA[					
					
Bodybuilding from the comfort of your home with[Targitfit Trainer] is like having a [total gym] in the comfort of your own home. Our [home gym] system is capable of exercising just about every muscle in the body. Want a six pack? Set up the Targit Trainer to work your abs. Want bigger biceps or triceps [...]]]></description>
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Bodybuilding from the comfort of your home with[Targitfit Trainer] is like having a [total gym] in the comfort of your own home. Our [home gym] system is capable of exercising just about every muscle in the body. Want a six pack? Set up the Targit Trainer to work your abs. Want bigger biceps or triceps get them with the Targit Trainer. [Fitness equipment] should be both safe and durable! The TargitFit Trainer a Home Gym system designed with safety, versatility and durability in mind. Safe, because instead of pounding your body with free weights and machines, our Fitness Equipment was designed to give you a great [workout] without the wear and tear on your [muscles] joints and tendons. Our [Fitness Equipment] can help even the youngest of your family! The TargitFit Trainer is very versatile, adjustable for the youngest health conscience member of the family, to the strongest. It&#8217;s also great for seniors with limited mobility and strength or rehabilitation needs. Our [Home Gym] is also capable of over 115 [exercise]s eliminating the need for multiple pieces of [Exercise Equipment]. In a side by side comparison done in the LA Times, our [Home Gym] provided a better and more versatile workout than MyGym Fitness System and the Reebok Deck and had no dislikes. In truth, this one piece of Fitness Equipment is like having all the Exercise Equipment you and your family would find at your local Snap Fitness, Golds Gym or any other health club, but without the expensive monthly <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Abs Workout &#8220;60 Seconds on Muscle&#8221; Bodybuilders Muscles MuscleTech Bodybuilding Training Tips</title>
		<link>http://www.rodeoroughstock.com/barbell/abs-workout-60-seconds-on-muscle-bodybuilders-muscles-muscletech-bodybuilding-training-tips</link>
		<comments>http://www.rodeoroughstock.com/barbell/abs-workout-60-seconds-on-muscle-bodybuilders-muscles-muscletech-bodybuilding-training-tips#comments</comments>
		<pubDate>Fri, 18 Nov 2011 05:06:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[barbell]]></category>
		<category><![CDATA[bodybuilders]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[MuscleTech]]></category>
		<category><![CDATA[Seconds]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/barbell/abs-workout-60-seconds-on-muscle-bodybuilders-muscles-muscletech-bodybuilding-training-tips</guid>
		<description><![CDATA[					
					
60 Seconds on Muscle Series: Abs Workout. Todd Duffee, MMA Heavyweight, demonstrates his abs workout with decline barbell sit-ups.Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with only the best bodybuilding and sport supplements around &#8212; MuscleTech Supplements! More bodybuilding muscle workout videos at www.muscletech.com
]]></description>
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60 Seconds on Muscle Series: Abs Workout. Todd Duffee, MMA Heavyweight, demonstrates his abs workout with decline barbell sit-ups.Team MuscleTech bodybuilders workout hard for huge muscle growth. They supplement with only the best bodybuilding and sport supplements around &#8212; MuscleTech Supplements! More bodybuilding muscle workout videos at www.muscletech.com</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Bodybuilding chest workout</title>
		<link>http://www.rodeoroughstock.com/weight-belt/bodybuilding-chest-workout</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/bodybuilding-chest-workout#comments</comments>
		<pubDate>Sat, 15 Oct 2011 19:51:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/weight-belt/bodybuilding-chest-workout</guid>
		<description><![CDATA[					
					
Here I&#8217;m doing dips with 90 lbs on a weight belt.
]]></description>
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Here I&#8217;m doing dips with 90 lbs on a weight belt.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BODYBUILDING TIP: IMPORTANCE OF REST</title>
		<link>http://www.rodeoroughstock.com/bench-press/bodybuilding-tip-importance-of-rest</link>
		<comments>http://www.rodeoroughstock.com/bench-press/bodybuilding-tip-importance-of-rest#comments</comments>
		<pubDate>Tue, 02 Aug 2011 11:49:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bench press]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[IMPORTANCE]]></category>
		<category><![CDATA[rest]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/bodybuilding-tip-importance-of-rest</guid>
		<description><![CDATA[					
					
more muscle building tips at www.2buildmusclefast.com IN THIS VIDEO WE DISCUSS THE IMPORTANCE OF REST IN THE PROCESS OF TRYING TO BUILD MUSCLE. WE RECOMMEND EVERY THREE MONTHS TAKE A FULL WEEK OFF FROM ALL LIFTING!! WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. THE SUPPLEMENTS WE APPROVE OF ARE CREATINE [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/fou3s3_C6-4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/fou3s3_C6-4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
more muscle building tips at www.2buildmusclefast.com IN THIS VIDEO WE DISCUSS THE IMPORTANCE OF REST IN THE PROCESS OF TRYING TO BUILD MUSCLE. WE RECOMMEND EVERY THREE MONTHS TAKE A FULL WEEK OFF FROM ALL LIFTING!! WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. THE SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#038; CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. WE ARE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL BENCH PRESS SHOULDER PRESS INCLINE BENCH PRESS REST BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW muscle build muscle fast build muscle twinmuscleworkout RECOVERY TO BUILD MUSCLE Be sure to visit our build muscle fast blog at www.2buildmusclefast.com</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Take Creatine Do&#8217;s and Dont&#8217;s!! Bodybuilding Tip</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-take-creatine-dos-and-donts-bodybuilding-tip</link>
		<comments>http://www.rodeoroughstock.com/bench-press/how-to-take-creatine-dos-and-donts-bodybuilding-tip#comments</comments>
		<pubDate>Fri, 22 Jul 2011 02:50:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bench press]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Do's]]></category>
		<category><![CDATA[Dont's]]></category>
		<category><![CDATA[take]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-take-creatine-dos-and-donts-bodybuilding-tip</guid>
		<description><![CDATA[					
					
SEE OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AT www.2buildmusclefast.com more muscle building tips at www.2buildmusclefast.com we were inspired to do this video after watching the video Getting The Most From Creatine by willbrink. there are so many ways creatine is suggested how it should be taken. we have supplemented with creatine for years and use [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/F3nHfKXtuI8?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/F3nHfKXtuI8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
SEE OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AT www.2buildmusclefast.com more muscle building tips at www.2buildmusclefast.com we were inspired to do this video after watching the video Getting The Most From Creatine by willbrink. there are so many ways creatine is suggested how it should be taken. we have supplemented with creatine for years and use every form of creatine that is out there. so we thought we would give our advice on creatine so you can get the most out of creatine supplementation. WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. OUR SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN &#038; CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. WE ARE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL BENCH PRESS SHOULDER PRESS INCLINE BENCH PRESS LEG PRESS SQUATS CALF RAISES HAMSTRINGS LUNGES REST BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW muscle build muscle fast build muscle twinmuscleworkout RECOVERY creatine monohydrate supplement review Be sure to visit our build muscle fast blog at www.2buildmusclefast.com</p>
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		<title>Weight Lifting &amp; Bodybuilding Exercises : Free Weight Chest Flies</title>
		<link>http://www.rodeoroughstock.com/free-weights/weight-lifting-bodybuilding-exercises-free-weight-chest-flies</link>
		<comments>http://www.rodeoroughstock.com/free-weights/weight-lifting-bodybuilding-exercises-free-weight-chest-flies#comments</comments>
		<pubDate>Mon, 11 Jul 2011 07:50:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[free weights]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[flies]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[					
					
Like a chest press, free weight chest fly exercises work the pectoral muscles. Work out with free weight chest flies with expert tips from a personal trainer in this free exercise video. Expert: Carol Childers Contact: WWW.THETRAININGEDGE.WETPAINT.COM Bio: Carol Childers has been a physical fitness trainer for 23 years. Filmmaker: Reel Media LLC
]]></description>
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Like a chest press, free weight chest fly exercises work the pectoral muscles. Work out with free weight chest flies with expert tips from a personal trainer in this free exercise video. Expert: Carol Childers Contact: WWW.THETRAININGEDGE.WETPAINT.COM Bio: Carol Childers has been a physical fitness trainer for 23 years. Filmmaker: Reel Media LLC</p>
]]></content:encoded>
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