Posts Tagged ‘bodybuilder’
How to properly train your back.. My BASIC back workout! Hit up the new facebook! Follow this link.. www.facebook.com
weight: 56 kg height:156 cm bench:110kg squat: 130 kg deadlift: 140 kg looking for tips for improvement, be harsh been working out for 9 months
Flexing and posing after a good chest and triceps day. If you interested in purchasing cam shows, videos, and pictures contact me at thorbodybuild@yahoo.com or send me a message here. Thanks for watching!
My website will be up and running soon, for all my fans out there !! There will be training vids, pics, my E-book, jewelry, dance vids and my calander for sale, along with monthly memberships… www.latiadelriviero.com www.latiadelriviero.com
GUNTER SCHLIERKAMP workout routine: hubpages.com hubpages.com want free apple laptops, ipad, ps3 and more , join this site : apple.freebiejeebies.co.uk
natural bodybuilder gives a quick upper bodyworkout without dumbells or weights you can get great results with these three excercises shown in the video and transform your upper body!!!! Perform these three basic exercises back to back with no rest as a super set or you can perform each exercise for 3 to 4 sets to failure!!!!!! Personally my best benchpress is 335lbs and this workout kicked my ass!!!!! I was very sore the next day in my chest and triceps Please visit our free website at hodgetwinsfitness.com
A Christmas video of things I got and me using them. Comment, Rate, and Subscribe! And for you jolly people out there you can Donate link on my channel. Also check out my friend that just started making videos www.youtube.com I got a Pull up bar, Weighted jump rope, and Floor mat. Music is owned and made by me.
Practicing my posing routine 4 weeks out. Cellucor athlete..Go to www.cellucor.com and use code mb737 for Discounts, Free Shipping, T-shirt, and samples. You will see Amazing results. STATS weight-150 lbs. bench press-375×1 squat-425×5 deadlift-465×1 myspace.com/lowellg5 bodyspace.bodybuilding.com facebook.com/lgloeckl twitter.com/swolelowell cellucor.com
SUBSCRIBE! I know the quality isn’t that great, and my “assistant” forgot to step closer to get a better video of me flexing after the deadlift (attempt), so I apologize for that. Before you say “that’s way too much weight for you” let me explain. I did the exact same lift (315lbs) a couple minutes earlier (with perfect form) just to be sure I was capable of such. My shoulder has been bothering me for about a week now and I almost completed this lift before it got bad enough to distract me and cause me to have to drop it. Not to mention deadlifting isn’t very easy with that jacket on. The shirt had triple layers on the collar haha, that’s why it took me a little longer to tear it. It’s a shirt that was baggy on me last year. I promise the quality will be far better in the next video. Thanks for watching and enjoy! Comments are awesome! If you would like to donate then feel free to message me for details. 
Thank you!
SUBSCRIBE for more! New video every three weeks. Ask me a question in the comment section or in a message and I’ll try to answer it in my next video. And yes, I’ll talk in the next one, I meant to in this one but I was so pressed for time I forgot. If you have any questions, feel free to message me, I always respond. Anyone who would like to donate – any amount, large or small – can contact me via YouTube messaging. It’s greatly appreciated and it goes towards supplements, any amount is amazing and helps immensely. Thank you to those who have donated! If you’d like to chat with me, add my yahoo: limitless_insanity I’m not on it very often but I use it when I can. I know the posing wasn’t the best this time but I’m working on improving it. Weights used in video: Deadlift – 325lbs Pullups – 40lbs (plus bodyweight, 161, total of 201lbs) Dips – 100lbs (plus bodyweight = 261lbs) Log flip – 250-300lbs Dumbbell curl – 61lbs per side (I couldn’t include dumbbell benchpress again this time, the video was a little blurry and I didn’t have enough room to add it in with the other videos, but it’ll be there next time!) Thank you to everyone who donates, leaves a comment, gives a thumbs up, subscribes, favorites, and views, it means a lot to me.