Posts Tagged ‘barbell’
Part of the Gudgie program. Check us out at www.gudgie.com !
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Part of the Gudgie program. Check us out at www.gudgie.com !
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Part of the Gudgie program. Check us out at www.gudgie.com !
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Part of the Gudgie program. Check us out at www.gudgie.com !
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Recorded on September 16, 2008 using a Flip Video camcorder.Displaying the muscular endurance and anerobic abilities of my 15″ forearms.after hammer grip barbell curling 60 lbs x 44 reps,i do around 4 minutes of dynamic tension to refine my physique.My abs are not very good in this vid but thats okay.
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Pro Push Pull Exercises Barbell Bent Over Row and Dead Lift
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Matt pressing 635 getting ready for the Missouri State Championships. He is using a Titan F6 single ply bench shirt and APT Wrist Wraps.
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Learn how to do a barbell squat free weight exercise and what this squat move works in this free exercise video lesson on using free weights. Expert: Manny Castro Bio: Manny Castro received his BS in Health Education/ Exercise Physiology and Athletic Training from Florida International University, and completed several internships in cardiac rehab, and strength and Filmmaker: Manuel Castro
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great movement for a thick back. enjoy!