Posts Tagged ‘balls’


The Bosu Ball walks while holding a Medicine Ball in each hand is a great way to work on strengthening up the core. This exercise can also be performed on the floor for beginners who have not mastered walking on the Bosu Ball.

I have a VCH (vertical clitoral hood) piercing and I am looking to replace the balls. My piercer was a total creep and I really don’t want to go back to the shop to have him do it… any suggestions on how to best unscrew the balls?

should i put a different kind of ring in it? because the balls on the barbell now are putting indentins in the sides of my nipple.

my parents arent aware of my piercing so i have had to wrap around a scarf around my piercing to hide it, there is a constant red blotch around my piercing, is it rejecting ?

i do wash it regularly with warm salty water.


Exercise balls are versatile and are great for working out the abdominal muscles. Strengthen stomach muscles withtips from a personal trainer in this free video on basic exercise equipment. Expert: Tina Anderson Bio: Tina Anderson is a mother of three, a personal trainer and created The Playground Fitness routines based on work-outs for moms, grandparents and other caregivers taking children to the park. Filmmaker: Nili Nathan

I want to pierce my belly button and get a stainless steel barbell. Can I easily change the balls, or do I have to get the people to put a while different one on?

And also, will you be able to see the ‘bar’ part of the barbell? What I mean to ask is if I get a silver colored curved barbell, will I be able to replace the silver balls with gold ones without seeing the silver bar?

I can’t change my industrial barbell yet but I would like to get some new balls for the one I have in. Will the spikes and balls sold with a circular barbell fit on my industrial barbell if its the same gauge?