One more heavy squat workout left before my meet

Duration : 0:2:28


[youtube w2Kgt2RZ_B4]


16 Responses to “Squat, 740 x 3 belt & wraps, PR”

  • letsgomets07 says:

    Damn bro good shit
    bro good shit

  • Deadlift4christ says:

    I love Fear Factory
    I love Fear Factory

  • glueissticky00 says:

    Just add another …
    Just add another stack, i’m sure you will gain weight then…..

  • BRETZERR says:

    World class for …
    World class for sure bro – you’re going to be setting a lot of new records in your life time. It’s going to be great to watch.

    Stay heathly bro…

  • Newtime001 says:

    dude……

    dude… …
    dude……

    dude….

    WTF man… insane.

  • EricLilliebridge says:

    Thanks i really …
    Thanks i really appreciate it..i’ve been training my off to get my strength and confidence back up after taring my hamstring. This cycle i kind of trained a little differently and a lot more cautious than before. But usually all my training is based around a meet so i’ll just back track like 6-8 weeks out and then cycle up to the meet. I love doing pyramid type training, works the best for me and i make real good gains off of it in not only strength but size as well.

  • EricLilliebridge says:

    Still weighing …
    Still weighing about 260 right now…just can’t seem to gain any weight haha. my strength gains are coming along real well and i feel a lot leaner than before so i guess the weight gains don’t really matter if i’m still getting stronger with maintaing the same weight. This is actually my last week being a teenager :( i turn 20 on sunday so i’m trying a new PR on bench tomorrow for my last workout as a teen…we’ll see how it goes. Oh and i’m also competing 275 raw and open on March 27th.

  • erik225861 says:

    Wow thats …
    Wow thats impressive.How do you train man? Can you give an example as to how you cycle your squat workouts?Awesome lifts man

  • EliteExtra says:

    damn eric nice …
    eric nice squatting, that hamstring came back real fast!

    how much u weigh?

  • DJPLER says:

    eric awesome …
    eric awesome squatting bro….check ur pm

  • abbcccxyyzzz says:

    These are some of …
    These are some of the most explosive raw squats period.

  • WeightLifterNerd says:

    thats like a 2100+ …
    thats like a 2100+ total right there, that is nuts, you are right on konstanios and stan efferdings ass, you probably have the potential to break the raw totals for 275.

  • EricLilliebridge says:

    Thanks man. if i …
    Thanks man. if i get my next number for my last squat workout which i’m aiming for 785 for a double, then i’m going to try 815 on my last attempt squat. Bench i’d like to get like 512 or 518 with a pause and deadlift probably like 755 or something…still trying to get my confidence back up after taring my hamstring and get my form back. plus i don’t want to rush it just yet with trying an 800lb deadlift..maybe in a couple months i’ll give that a try again.

  • Njderig says:

    That is incredible …
    That is incredible strength. Im impressed.

  • atitkem says:

    brian shaw is the …
    brian shaw is the future of strongman and this young man is the future of powerlifting. can’t wait to see what he will bing us in the decades to come.

  • WeightLifterNerd says:

    awesome work eric, …
    awesome work eric, i bet your good for a 800+ squat now, so what are you looking to lift in the meet for each event?

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