I will show some of the different variations of push ups. Most of these exercises are not for beginners!
Duration : 0:4:19
[youtube QlvPWe-PSR8]
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Great job!
Great job!
Sorry the video …
Sorry the video went wrong. I will train my shoulders friday, then I’ll make a video about them. I have improved my form though, so I can now show the right form!
upload shoulders …
upload shoulders today! =]
Hehe dat word nog …
Hehe dat word nog ff trainen xd
excellent again! I …
excellent again! I am sure it motivates lots of people to improve themselves!
Yeah sorry about …
Yeah sorry about that. I make these videos with my mobile phone and it has a 3.2 megapixel camera. I don’t know how it happens, but those blurs always come in. I wasn’t able to get them out of the last exercise! Thanks for the reaction!
Is it just me or is …
Is it just me or is the video quality kinda bad (no offence )
anyway, im gettin a lot of help from your videos man, keep posting up !
Yeah, sorry! Guess …
Yeah, sorry! Guess it’s my trade mark. There are so many variations possible that I can make a 100 videos of it!
Noo, push ups again.
Noo, push ups again.