This is "Aerobic Kickboxing", not really a tough "Muay Thai Kickboxing" class. Just a class I’ll be taking at the local rec center for community residents.
I’ve never taken a fitness class, except maybe badminton in college. I’m just doing it for the heck of it to see if I’ll like it enough to add it on to my weekly workout routine.
What do students usually wear? Also, they tell us to bring yoga mats and gloves? I didn’t know you need a mat?! Any advice on cheap gloves? (If I like it, I’ll invest in more expensive ones later).
it will kill u. aerobic kickboxing is so hard!