<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Arm Training &#8211; Weak Point Training (at 205 lbs)</title>
	<atom:link href="http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs</link>
	<description>Best Prices and Deals on Fitness Equipment</description>
	<lastBuildDate>Sat, 11 Feb 2012 02:31:14 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: PLUOSVSEYR</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18137</link>
		<dc:creator>PLUOSVSEYR</dc:creator>
		<pubDate>Wed, 21 Jul 2010 05:25:34 +0000</pubDate>
		<guid isPermaLink="false">#comment-18137</guid>
		<description>I love your gym, i want one like that one day.</description>
		<content:encoded><![CDATA[<p>I love your gym, i want one like that one day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BRETZERR</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18136</link>
		<dc:creator>BRETZERR</dc:creator>
		<pubDate>Wed, 21 Jul 2010 04:53:46 +0000</pubDate>
		<guid isPermaLink="false">#comment-18136</guid>
		<description>Thanks bro...it&#039;s taken a lot of years to build it up to what it is today.  I still need a few more things though...</description>
		<content:encoded><![CDATA[<p>Thanks bro&#8230;it&#8217;s taken a lot of years to build it up to what it is today.  I still need a few more things though&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kazmaier</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18135</link>
		<dc:creator>Kazmaier</dc:creator>
		<pubDate>Wed, 21 Jul 2010 04:07:27 +0000</pubDate>
		<guid isPermaLink="false">#comment-18135</guid>
		<description>Great!</description>
		<content:encoded><![CDATA[<p>Great!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BRETZERR</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18134</link>
		<dc:creator>BRETZERR</dc:creator>
		<pubDate>Wed, 21 Jul 2010 03:24:55 +0000</pubDate>
		<guid isPermaLink="false">#comment-18134</guid>
		<description>Thanks Kaz...</description>
		<content:encoded><![CDATA[<p>Thanks Kaz&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: babyboy0704502</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18133</link>
		<dc:creator>babyboy0704502</dc:creator>
		<pubDate>Wed, 21 Jul 2010 02:39:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-18133</guid>
		<description>haha damn, i thought you said your biceps were your weak point? haha doesn&#039;t look so!

curling 120lbs is pretty mad, in a good way. awesome stuff.

are two exercises enough for adding mass to the biceps though?

awesome stuff again, cheers</description>
		<content:encoded><![CDATA[<p>haha damn, i thought you said your biceps were your weak point? haha doesn&#8217;t look so!</p>
<p>curling 120lbs is pretty mad, in a good way. awesome stuff.</p>
<p>are two exercises enough for adding mass to the biceps though?</p>
<p>awesome stuff again, cheers</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mkgaymer</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18132</link>
		<dc:creator>mkgaymer</dc:creator>
		<pubDate>Wed, 21 Jul 2010 02:10:56 +0000</pubDate>
		<guid isPermaLink="false">#comment-18132</guid>
		<description>shut up rctriplefresh5 i know its you faggot</description>
		<content:encoded><![CDATA[<p>shut up rctriplefresh5 i know its you faggot</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BRETZERR</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18131</link>
		<dc:creator>BRETZERR</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:55:42 +0000</pubDate>
		<guid isPermaLink="false">#comment-18131</guid>
		<description>Thanks for the great comments bro...two&#039;s enough for me man.  The last thing you want to do is overtrain them.</description>
		<content:encoded><![CDATA[<p>Thanks for the great comments bro&#8230;two&#8217;s enough for me man.  The last thing you want to do is overtrain them.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sk8forlife90</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18130</link>
		<dc:creator>sk8forlife90</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:49:26 +0000</pubDate>
		<guid isPermaLink="false">#comment-18130</guid>
		<description>im getting dumbell handle bars, simply for the fact that i don&#039;t want to spend a couple thousand dollars on a dumbell set! and dumbell handles work fine.</description>
		<content:encoded><![CDATA[<p>im getting dumbell handle bars, simply for the fact that i don&#8217;t want to spend a couple thousand dollars on a dumbell set! and dumbell handles work fine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mkgaymer</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18129</link>
		<dc:creator>mkgaymer</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:24:02 +0000</pubDate>
		<guid isPermaLink="false">#comment-18129</guid>
		<description>It is about time someone uses true form on curls
5 stars</description>
		<content:encoded><![CDATA[<p>It is about time someone uses true form on curls<br />
5 stars</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BRETZERR</title>
		<link>http://www.rodeoroughstock.com/dumbells/arm-training-weak-point-training-at-205-lbs/comment-page-1#comment-18128</link>
		<dc:creator>BRETZERR</dc:creator>
		<pubDate>Wed, 21 Jul 2010 00:46:57 +0000</pubDate>
		<guid isPermaLink="false">#comment-18128</guid>
		<description>Thanks bro - I appreciate the comment.</description>
		<content:encoded><![CDATA[<p>Thanks bro &#8211; I appreciate the comment.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (enhanced)

Served from: www.rodeoroughstock.com @ 2012-02-10 14:54:21 -->
