Comments on: 4 Minute Full Body Workout

By: theprincessbride820

theprincessbride820 — Thu, 29 Jul 2010 08:11:37 +0000

this is awesome! especially for those hectic days when you wanna atleast try to squeeze in a little something thanks so much!

louisvuitton5 — Thu, 29 Jul 2010 07:51:21 +0000

awesome video! great workout when someone doesn’t have much time. =) thanks!

TheCharcoalgray — Thu, 29 Jul 2010 07:43:36 +0000

thanks for the exercises!!

lilfeefifofum — Thu, 29 Jul 2010 07:09:49 +0000

this is such a great work out video because i dont like working out for a long time!! haha :]

ShellsFitness101 — Thu, 29 Jul 2010 06:44:53 +0000

@everyone, thanks for commenting and I am very happy you like the short workout. I know some people are just too busy sometimes

CClove81 — Thu, 29 Jul 2010 06:10:27 +0000

Thanks for posting this one up. It’s quick and easy, plus i don’t need a big space. love it! =)

meladela — Thu, 29 Jul 2010 05:12:45 +0000

I just want to say, the plank one will do a lot more if you’re on your forearms. It’s a lot tougher too.

4countrygal4 — Thu, 29 Jul 2010 04:53:55 +0000

How much weight are your dumbells? How much is too much for a girl?

4countrygal4 — Thu, 29 Jul 2010 04:42:04 +0000

What do you mean by “sucking in your abs” for the last one?

ShellsFitness101 — Thu, 29 Jul 2010 04:18:05 +0000

no weight is too much, you just need to find the weight which isnt too hard, but you can feel it burning. These dumbells are 4kgs.