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	<title>Comments on: Deadlitt 380kg-4 reps Raw,no belt</title>
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	<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt</link>
	<description>Best Prices and Deals on Fitness Equipment</description>
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		<title>By: plumprandy</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3623</link>
		<dc:creator>plumprandy</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3623</guid>
		<description>&lt;b&gt;I laugh at &quot;Junkies ...&lt;/b&gt; &lt;br&gt; I laugh at &quot;Junkies&quot;.</description>
		<content:encoded><![CDATA[<p><b>I laugh at &#8220;Junkies &#8230;</b> <br /> I laugh at &#8220;Junkies&#8221;.</p>
]]></content:encoded>
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	<item>
		<title>By: PowerliftingBatman</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3624</link>
		<dc:creator>PowerliftingBatman</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3624</guid>
		<description>&lt;b&gt;@plumprandy what ...&lt;/b&gt; &lt;br&gt; @plumprandy what brings a cool cat like yourself into a KK video anyways.. just had to rub one out did ya, topless is topless at your stage in the game..</description>
		<content:encoded><![CDATA[<p><b>@plumprandy what &#8230;</b> <br /> @plumprandy what brings a cool cat like yourself into a KK video anyways.. just had to rub one out did ya, topless is topless at your stage in the game..</p>
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	<item>
		<title>By: J888HNT</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3622</link>
		<dc:creator>J888HNT</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3622</guid>
		<description>&lt;b&gt;His technique is ...&lt;/b&gt; &lt;br&gt; His technique is perfect. When the lumbar spine is fully extended the multifidus actually switches off at 45 degrees of extension at the hip. The lumbar needs to be rounded slightly to get full muscle activation of the deadlift. They don&#039;t teach this in PT courses!!!</description>
		<content:encoded><![CDATA[<p><b>His technique is &#8230;</b> <br /> His technique is perfect. When the lumbar spine is fully extended the multifidus actually switches off at 45 degrees of extension at the hip. The lumbar needs to be rounded slightly to get full muscle activation of the deadlift. They don&#8217;t teach this in PT courses!!!</p>
]]></content:encoded>
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	<item>
		<title>By: 280strongsick</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3620</link>
		<dc:creator>280strongsick</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3620</guid>
		<description>&lt;b&gt;dame your right i ...&lt;/b&gt; &lt;br&gt; dame your right i just noticed that is erectors are huge thats a good point</description>
		<content:encoded><![CDATA[<p><b>dame your right i &#8230;</b> <br /> dame your right i just noticed that is erectors are huge thats a good point</p>
]]></content:encoded>
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	<item>
		<title>By: saxzw</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3621</link>
		<dc:creator>saxzw</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3621</guid>
		<description>&lt;b&gt;Look at his back in ...&lt;/b&gt; &lt;br&gt; Look at his back in the mirror,anyone who has hydraulics on his back like kontantinov can do this.</description>
		<content:encoded><![CDATA[<p><b>Look at his back in &#8230;</b> <br /> Look at his back in the mirror,anyone who has hydraulics on his back like kontantinov can do this.</p>
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	<item>
		<title>By: AimTyrael</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3618</link>
		<dc:creator>AimTyrael</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3618</guid>
		<description>&lt;b&gt;woow good technique&lt;/b&gt; &lt;br&gt; woow good technique</description>
		<content:encoded><![CDATA[<p><b>woow good technique</b> <br /> woow good technique</p>
]]></content:encoded>
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	<item>
		<title>By: Marspyramids</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3619</link>
		<dc:creator>Marspyramids</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3619</guid>
		<description>&lt;b&gt;that is a truly ...&lt;/b&gt; &lt;br&gt; that is a truly strong man</description>
		<content:encoded><![CDATA[<p><b>that is a truly &#8230;</b> <br /> that is a truly strong man</p>
]]></content:encoded>
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	<item>
		<title>By: MrAestheticz</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3617</link>
		<dc:creator>MrAestheticz</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3617</guid>
		<description>&lt;b&gt;Perfection&lt;/b&gt; &lt;br&gt; Perfection</description>
		<content:encoded><![CDATA[<p><b>Perfection</b> <br /> Perfection</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: bsmit208</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3615</link>
		<dc:creator>bsmit208</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3615</guid>
		<description>&lt;b&gt;Gotta love those 12 ...&lt;/b&gt; &lt;br&gt; Gotta love those 12 year olds and their e-stats</description>
		<content:encoded><![CDATA[<p><b>Gotta love those 12 &#8230;</b> <br /> Gotta love those 12 year olds and their e-stats</p>
]]></content:encoded>
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	<item>
		<title>By: bsmit208</title>
		<link>http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt/comment-page-1#comment-3616</link>
		<dc:creator>bsmit208</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/deadlift/deadlitt-380kg-4-reps-rawno-belt#comment-3616</guid>
		<description>&lt;b&gt;He isn&#039;t rounding ...&lt;/b&gt; &lt;br&gt; He isn&#039;t rounding his lower back, it remains flat, and yes he rounds his upper back as he has said it give him a more natural position and is able to move more weight</description>
		<content:encoded><![CDATA[<p><b>He isn&#8217;t rounding &#8230;</b> <br /> He isn&#8217;t rounding his lower back, it remains flat, and yes he rounds his upper back as he has said it give him a more natural position and is able to move more weight</p>
]]></content:encoded>
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