Konstantinovshttp://gdata.youtube.com/feeds/api/users/konstantinovsSportspowerlifting, deadlift, rawDeadlitt 380kg-4 reps Raw,no belt
Duration : 0:0:45
[youtube cA8s17YIbSY]
Konstantinovshttp://gdata.youtube.com/feeds/api/users/konstantinovsSportspowerlifting, deadlift, rawDeadlitt 380kg-4 reps Raw,no belt
Duration : 0:0:45
[youtube cA8s17YIbSY]
He is…. A monster …
He is…. A monster!!!!
great lift, great …
great lift, great theme music in background
For stating the …
For stating the truth? Gracias.
amazing
amazing
@RonaldBarone / …
@RonaldBarone / brayden12345 – screaming whist lifting heavy weights is wasted energy. If you’re lifting professionally you want to put as much energy into your lifts as possible: this includes not screaming. You’ll notice this with a lot of lifters, including Derek poundstone etc …
@thossii
Nobel …
@thossii
Nobel must be informed.
You are first candidate for suppidity of the year.
@RonaldBarone the …
@RonaldBarone the scream physically and mentally helps make you stronger. like a karate figher kia’s to breath and be tense at the same time.
Steeeeroids.
Steeeeroids.
the fact that he …
the fact that he works out with that is nuts
this is …
this is scary.
Awesome lifter!
Awesome lifter!
I wonder how many …
I wonder how many bent bars KK has cause this gym haha.
Superhuman.
Superhuman.
You wanna know what …
You wanna know what I like about him
He is lifting very heavy weights, something I know will never be able to lift, but different than some narcissistic I have at the gym I workout, he wont scream, the guy that is recording isn’t screaming either. He is there to get stronger, to take care of his body and thats all, not trying to show to the world he can scream like a while doing that.
hell ya!
ya!
Gotta love those 12 …
Gotta love those 12 year olds and their e-stats
He isn’t rounding …
He isn’t rounding his lower back, it remains flat, and yes he rounds his upper back as he has said it give him a more natural position and is able to move more weight
Perfection
Perfection
woow good technique
woow good technique
that is a truly …
that is a truly strong man
dame your right i …
dame your right i just noticed that is erectors are huge thats a good point
Look at his back in …
Look at his back in the mirror,anyone who has hydraulics on his back like kontantinov can do this.
His technique is …
His technique is perfect. When the lumbar spine is fully extended the multifidus actually switches off at 45 degrees of extension at the hip. The lumbar needs to be rounded slightly to get full muscle activation of the deadlift. They don’t teach this in PT courses!!!
I laugh at “Junkies …
I laugh at “Junkies”.
@plumprandy what …
@plumprandy what brings a cool cat like yourself into a KK video anyways.. just had to rub one out did ya, topless is topless at your stage in the game..