Archive for the ‘wrist wraps’ Category
This will support and compress a sprained wrist.
My tutorial about how to use your body combat / boxing wraps. Recorded using W850. NOTE: I only use this setting for Les Mills’ Body Combat classes, a NO BODY CONTACT cardio workout.
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Keep you hands comfortable under the gloves. Learn the basics of wrapping your hands for safety with boxing handwraps. Expert: Leo Cardenas Bio: Leo Cardenas is a professional boxer. He went pro at age 21, and boxed professional for 4 years.
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Camb. Bench + foam pad + 60lbs chains
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If you want to learn how to actually tape a fighters hands for a fight, go to www.muaythaitips.com and put your e mail in the box! In this video, Brad Daddis and Rigel Balsamico of Daddis Fight Camps break down how to do a proper hand wrap for Muay Thai training. Watch as many times as you need to learn to do it yourself before training. Keep your hands safe! You’ll notice this wrap does not show the wrap around the thumb. To add, simply do two figure 8’s around the thumb and wrist.
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Dead lift – 12/23/09 Performed on a 4″ platform + 80lb chains Wrist wraps
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Deadlift last man standing. 655lbs RAW belt and wrist wraps.
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Dead lift – 12/23/09 Performed on a 4″ platform + 80lb chains Wrist wraps and no belt
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