Archive for the ‘weightlifting shoes’ Category
Misha misses 409lb axle clean and press
How to keep your shoe lasting long, and where the most vulnerable areas of your shoes are. The shoes are made for performance and can be destroyed.
5/3/1 Wendler week 1, cycle 3 Deadlift: warmed up 295×5 335×5 385×11 vid – friend stopped camera after 9th rep tho. Last two reps were pretty tough but didn’t hitch them at all. Strength was good! Taking a deload served me well! Olympic Front Squats: with weightlifting shoes 95×6 135×5 175×3x5 GHR: Assisted 3×8 Standing Military Press: 105×5 120×5 135×11 felt strong, last two reps were tough but strong. DB Rows: R/L 80sx10/10 120sx20/20 90sx2×10/10 Dips: bwtx3×12 abs: 4 sets done. took like 3 hrs. had to combine two workouts since i missed yesterday, prs all around tho!
100kg220lb Sqaut x 10 reps. Trying to get used to my new Adidas weightlifting shoes before I start using them for my main sets. I’m using a belt at a weight I wouldn’t normally as it’s new and I need to get used to it.
James Bonner back squats 250lb for 7’s today wearing Vibram 5 Fingers instead of his Adidas Ironworks weightlifting shoes. Working on ankle mobility and foot strength.
110kg/242lb Sqaut x 10 reps. Trying to get used to my new Adidas weightlifting shoes before I start using them for my main sets. I’m using a belt at a weight I wouldn’t normally as it’s new and I need to get used to it.
I used weightlifting shoes and belt when I first took 130kg. Today I did it fully raw with no equipment at all. * The camera didn’t work properly …
www.drivelineathletics.com No longer a baseball player (once a third baseman), Jack clowns around, taking some 70 MPH batting practice from 45 feet in his VS Athletics weightlifting shoes and his Tommy Kono knee wraps. Still not a terrible swing!
newwarriortraining.com Here’s my set w the 20kg kettelbells, during the 3 minute long cycle sprint at the IKFF Invitaitons, in Nov, Michigan (03/12/2011). I must say, I’m loving the pop the weightlifting shoes are giving me. They have truly made a difference. For more info on when I will be hosting a New Warrior workshop in your city, as well as info on kettlebell training, kettlebell sport, classes in Houston, online coaching, bodyweight & unconventional training,and more, be sure to stop by newwarriortraining.com. If you are in the Houston area, be sure to come and try our fitcamp. We’re Houston’s premiere fitcamp. Come see why we are not like any of the conventional “bootcamps.” For more info, hop over to http