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	<title>Discount Exercise Equipment &#187; weight belt</title>
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	<link>http://www.rodeoroughstock.com</link>
	<description>Best Prices and Deals on Fitness Equipment</description>
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		<title>WWE World Heavyweight adult replica review</title>
		<link>http://www.rodeoroughstock.com/weight-belt/wwe-world-heavyweight-adult-replica-review</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/wwe-world-heavyweight-adult-replica-review#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[heavyweight]]></category>
		<category><![CDATA[replica]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[World]]></category>

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		<description><![CDATA[					
					
A review of the wwe whc belt adult size
]]></description>
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A review of the wwe whc belt adult size</p>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Malta &#8211; Cirkewwa &#8211; Ann&#8217;s Scuba Video Part One.</title>
		<link>http://www.rodeoroughstock.com/weight-belt/malta-cirkewwa-anns-scuba-video-part-one</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/malta-cirkewwa-anns-scuba-video-part-one#comments</comments>
		<pubDate>Wed, 08 Feb 2012 23:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[Ann's]]></category>
		<category><![CDATA[Cirkewwa]]></category>
		<category><![CDATA[Malta]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[PART]]></category>
		<category><![CDATA[scuba]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/weight-belt/malta-cirkewwa-anns-scuba-video-part-one</guid>
		<description><![CDATA[					
					
Ann diving Cirkewwa &#8211; Malta Taken with Canon A 540 Camera in housing. Shot this video because the vis. was too poor for underwater stills using the onboard flash (back scatter).
]]></description>
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Ann diving Cirkewwa &#8211; Malta Taken with Canon A 540 Camera in housing. Shot this video because the vis. was too poor for underwater stills using the onboard flash (back scatter).</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Working the heavy bag</title>
		<link>http://www.rodeoroughstock.com/weight-belt/working-the-heavy-bag</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/working-the-heavy-bag#comments</comments>
		<pubDate>Wed, 08 Feb 2012 06:50:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[heavy]]></category>
		<category><![CDATA[working]]></category>

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		<description><![CDATA[					
					
I loved this bag. Not to heavy (30 lbs.) and easy on the hands and joints. Filled with medium and light weight foam wrapped around a 4 by 4 going down the middle.
]]></description>
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I loved this bag. Not to heavy (30 lbs.) and easy on the hands and joints. Filled with medium and light weight foam wrapped around a 4 by 4 going down the middle.</p>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>LL Cool J &#8211; Why Do You Think They Call It Dope ? &#8211; Walking With A Panther</title>
		<link>http://www.rodeoroughstock.com/weight-belt/ll-cool-j-why-do-you-think-they-call-it-dope-walking-with-a-panther</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/ll-cool-j-why-do-you-think-they-call-it-dope-walking-with-a-panther#comments</comments>
		<pubDate>Tue, 07 Feb 2012 13:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[CALL]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[Dope]]></category>
		<category><![CDATA[Panther]]></category>
		<category><![CDATA[they]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[					
					
LL Cool J &#8211; Why Do You Think They Call It Dope ? &#8211; Walking With A Panther
]]></description>
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LL Cool J &#8211; Why Do You Think They Call It Dope ? &#8211; Walking With A Panther</p>
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			<wfw:commentRss>http://www.rodeoroughstock.com/weight-belt/ll-cool-j-why-do-you-think-they-call-it-dope-walking-with-a-panther/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cross Fitness Upper Body Exercises : Doing a Weighted Pull Up Exercise</title>
		<link>http://www.rodeoroughstock.com/weight-belt/cross-fitness-upper-body-exercises-doing-a-weighted-pull-up-exercise</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/cross-fitness-upper-body-exercises-doing-a-weighted-pull-up-exercise#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Cross]]></category>
		<category><![CDATA[Doing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Upper]]></category>
		<category><![CDATA[weighted]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/weight-belt/cross-fitness-upper-body-exercises-doing-a-weighted-pull-up-exercise</guid>
		<description><![CDATA[					
					
Learn from our expert how to do weighted pull up exercises for the upper body in this free fitness video on cross fitness pulling upper body exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes [...]]]></description>
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Learn from our expert how to do weighted pull up exercises for the upper body in this free fitness video on cross fitness pulling upper body exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Kane with World Heavyweight Championship</title>
		<link>http://www.rodeoroughstock.com/weight-belt/kane-with-world-heavyweight-championship</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/kane-with-world-heavyweight-championship#comments</comments>
		<pubDate>Mon, 06 Feb 2012 03:50:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[heavyweight]]></category>
		<category><![CDATA[Kane]]></category>
		<category><![CDATA[World]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/weight-belt/kane-with-world-heavyweight-championship</guid>
		<description><![CDATA[					
					
Kane with world heavyweight championship belt on his shoulder
]]></description>
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Kane with world heavyweight championship belt on his shoulder</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rodeoroughstock.com/weight-belt/kane-with-world-heavyweight-championship/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>WaterGymTV &#8211; WATER AEROBICS EXERCISES #1</title>
		<link>http://www.rodeoroughstock.com/weight-belt/watergymtv-water-aerobics-exercises-1</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/watergymtv-water-aerobics-exercises-1#comments</comments>
		<pubDate>Sun, 05 Feb 2012 10:49:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[WaterGymTV]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/weight-belt/watergymtv-water-aerobics-exercises-1</guid>
		<description><![CDATA[					
					
WaterGym® is a fun, sports-oriented water aerobics workout that teaches you to use water as a powerful gym. You&#8217;ll mimic sports workouts in water, such as running, biking, weight lifting and kick-boxing, while getting the benefits of weights, aerobics and stretching in one workout! For over 20 years, WaterGym® has helped thousands of men &#038; [...]]]></description>
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WaterGym® is a fun, sports-oriented water aerobics workout that teaches you to use water as a powerful gym. You&#8217;ll mimic sports workouts in water, such as running, biking, weight lifting and kick-boxing, while getting the benefits of weights, aerobics and stretching in one workout! For over 20 years, WaterGym® has helped thousands of men &#038; women of all ages to look and feel their best.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.rodeoroughstock.com/weight-belt/watergymtv-water-aerobics-exercises-1/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean and Press at 95 lbs on Balance Board by Tuan Tran</title>
		<link>http://www.rodeoroughstock.com/weight-belt/clean-and-press-at-95-lbs-on-balance-board-by-tuan-tran</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/clean-and-press-at-95-lbs-on-balance-board-by-tuan-tran#comments</comments>
		<pubDate>Sat, 04 Feb 2012 17:50:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[board]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[Tran]]></category>
		<category><![CDATA[Tuan]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/weight-belt/clean-and-press-at-95-lbs-on-balance-board-by-tuan-tran</guid>
		<description><![CDATA[					
					
Have me as your personal online trainer at myhitechtrainer.com Hey all, Drug Free Bodybuilder/ Raw Power lifter Tuan here with another video. Here you will see me do a crazy combination. Doing a clean and jerk with 95 lbs while balanceing on a balance board. Also, I a gearing up for my first competition of [...]]]></description>
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Have me as your personal online trainer at myhitechtrainer.com Hey all, Drug Free Bodybuilder/ Raw Power lifter Tuan here with another video. Here you will see me do a crazy combination. Doing a clean and jerk with 95 lbs while balanceing on a balance board. Also, I a gearing up for my first competition of the year. The Real World Bodybuilding and Fitness at UofH. The clean and jerk is one of two olympic weightlifting events (the other being the snatch). It is a highly technical lift that is known as &#8220;the king of lifts&#8221; because more weight can be lifted above one&#8217;s head as compared to any other known weightlifting technique. The clean portion of the lift refers to the lifter explosively pulling the weight from the floor to a racked position across deltoids and clavicles. In early twentieth century weightlifting competitions, a variant movement called the &#8220;Continental&#8221; (because it was practiced by Germans rather than the British) allowed the lifter to pull the barbell up to his belt, where it could rest. Then with several successive flips, the bar would be moved up the torso until it reached the position for the overhead jerk. The Continental gained a reputation as clumsy, slow, and nonathletic compared to the swift coordinated movement required to lift the bar &#8220;clean.&#8221; Hence, the clean movement was adopted by the early weightlifting federations as the official movement. The balance board or wobble board is a piece of equipment that has been used for years to train skiers <b>&#8230;</b></p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Tna _ Jeff Hardy new world heavyweight title belt</title>
		<link>http://www.rodeoroughstock.com/weight-belt/tna-_-jeff-hardy-new-world-heavyweight-title-belt</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/tna-_-jeff-hardy-new-world-heavyweight-title-belt#comments</comments>
		<pubDate>Sat, 04 Feb 2012 00:50:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[Hardy]]></category>
		<category><![CDATA[heavyweight]]></category>
		<category><![CDATA[Jeff]]></category>
		<category><![CDATA[title]]></category>
		<category><![CDATA[World]]></category>

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		<description><![CDATA[					
					
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>M-100s &#8212; Insane Home Cardio Workout For Ninjas</title>
		<link>http://www.rodeoroughstock.com/weight-belt/m-100s-insane-home-cardio-workout-for-ninjas</link>
		<comments>http://www.rodeoroughstock.com/weight-belt/m-100s-insane-home-cardio-workout-for-ninjas#comments</comments>
		<pubDate>Fri, 03 Feb 2012 07:50:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight belt]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[insane]]></category>
		<category><![CDATA[M100's]]></category>
		<category><![CDATA[ninjas]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.rodeoroughstock.com/weight-belt/m-100s-insane-home-cardio-workout-for-ninjas</guid>
		<description><![CDATA[					
					
Lose Belly Fat &#038; Get Abs: sixpackshortcuts.com In this video, I show a great home cardio workout that I&#8217;ve been doing lately. This workout is great for losing fat and building a ripped beach body. It&#8217;s many times more effective than long, slow cardio workouts like treadmill jogging &#8212; and it only takes three minutes! [...]]]></description>
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Lose Belly Fat &#038; Get Abs: sixpackshortcuts.com In this video, I show a great home cardio workout that I&#8217;ve been doing lately. This workout is great for losing fat and building a ripped beach body. It&#8217;s many times more effective than long, slow cardio workouts like treadmill jogging &#8212; and it only takes three minutes! It&#8217;s definitely one of the best cardio workouts at home that I know of. Best of all, this home cardio workout can be done with NO EQUIPMENT, and no gym membership needed. It&#8217;s extremely simple &#8212; you just have to learn three basic bodyweight exercises to do it. Here&#8217;s how to do this home cardio workout: Squat thrust &#8212; 10 reps Mountain Climber &#8212; 10 reps (counting 1-2-3-ONE-1-2-3-TWO) Squat Jump &#8212; 10 reps Repeat these exercises until you have done 100 reps total. You will end up doing 40 squat thrusts, 30 mountain climbers, and 30 squat jumps total. Credit for inventing this home cardio workout goes to DAVE GINSBERG, Dan&#8217;s jiu-jitsu coach in Boston. If you&#8217;re in the Boston area Dave is a top notch Brazilian Jiu Jitsu black belt, and highly recommended for martial arts instruction. He&#8217;s also a great personal trainer and has many more great workouts like this which are very effective, and can be done with minimal equipment. For more info on how to get a ripped body and six pack abs: sixpackshortcuts.com PS &#8212; Use this link to share this video with your friends! youtu.be</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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