Discount Exercise Equipment » pushups

Advanced Killer Home Chest Workout

admin — Fri, 10 Sep 2010 16:50:31 +0000

Here is an advanced chest workout you can do at home with a cheap dumbbell set. Big gyms are nice but when you can get a killer workout at home without the overhead of getting to and from the gym. This workout is a complete 70 minute workout and consists of four supersets. superset 1: incline dumbbell press and flys superset 2: dumbbell press from the hip and thumbs up flys superset 3: incline flys and ultrawide pushups superset 4: pushups, flys, and dumbbell press We will do each superset three times and take 2-3 minutes rest between. Use a weight that lets you do 5-7 reps with good form. This is an intense workout and this is not meant to be used every week, just do this workout now and then to shake things up. By the way, I’m not a very original or creative person, I get all the ideas for my mock-infomercials from real-life ads – isnt that scary? I just assemble them in a way so that its clear how ridiculous the claims are. There are people, who shall remain nameless, who comment on my vids and claim results as ridiculous as PecFuel5000 – I’m sure these people are just acting as sales people for these scam companies. Remember, be a critical thinker. Never believe those anecdotal “amazing” results stories at the gym, in magazines, or on the internet. … and remember, your Grandma was always right. If it SOUNDS too good to be true, then it IS. Dont be a sucker. Demand real evidence before buying any fitness product/supplement/program. If it is as great as they say then …

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Hard Core Workout

admin — Fri, 10 Sep 2010 08:50:34 +0000

Plyo lunges and crossover pushups

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Young girl doing alot of Military Push-ups

admin — Fri, 10 Sep 2010 00:49:59 +0000

I attempt to do a video request from bk12bk32 showing him how many military pushups i can do after a long gymnastics practice on the hottest day of the year so far!!(87 degrees right now) My school record is 80 and here i showed 50…..If you have any other Strength requests just ask….Thanks!Subscribe!

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TFW Plyo Pushup Challenge

admin — Thu, 09 Sep 2010 16:56:32 +0000

www.amazon.com Here is Martin Rooney and his intern Lealon showing off the new book and the newest Pushup Challenge: 3 sets of 10 of different plyometric pushups found in Ultimate Warrior Workouts. 384 pages, 1000 full color photos and a 6 month workout plan and diet! Get it and get explosive!

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Advanced Female Workout

admin — Thu, 09 Sep 2010 16:54:29 +0000

KB swings, TRX rows,Box jumps and Plyo pushups

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training sampler 4 / Trainingsvideo 4

admin — Thu, 09 Sep 2010 16:53:50 +0000

Thanks for watching. Filming was done in the last week of June 2010. Please leave a comment, rate and/or subscribe if you like.

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“300 workout” v 3.0 with floor wipers

admin — Thu, 09 Sep 2010 16:52:47 +0000

www.crossfitchallenge.com “300 Workout” version 3.0 20, 15, 10, and 5 rep rounds for time: Chin-ups Crossover Pushups Floor Wipers Dumbbell Thrusters Kettlebell CF Swings Box Jumps

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Yamapi push-ups

admin — Thu, 09 Sep 2010 08:49:54 +0000

yamapi does pushups with a girl on his back. he did it like 2 times. SUGOI! anyways.. the guy in the begining is freaky.. lucky girl…. look at everyone on the beach staring at them

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TFW Warrior 4 Minute Pushup Challenge

admin — Thu, 09 Sep 2010 00:50:29 +0000

Here is Martin Rooney of www.trainingforwarriors.com attempting the 100 pushups in 4 minutes warrior challenge. He shows how tough it is by getting 95 reps and runs out of time.

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TFW Martin Rooney Defeats the 100 in 4 Minute Challenge!

admin — Wed, 08 Sep 2010 16:54:58 +0000

Here is Martin Rooney of www.trainingforwarriors.com getting 100 pushups in just over 3 and a half minutes. He also explains the test rules on this one too.