Archive for the ‘deadlift’ Category


(0:28)- Routine Sets & Reps (0:33)- Lat Pulldown (HS) (2:12)- Reverse Lat Pulldown (3:58)- Low Row (5:25)- Deadlift (6:22)- Standing Lat Pushdown Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com


“I was asked how much do you want on the bar then i just smiled and i say – just put 500 kilos, he thought i was joking so i asked again” (Benedikt Magnusson – World Record Deadlifter Raw)


Old footage of Polish weightlifters in training


Learn how excuses can’t stop you from CrossFit. www.212dof.com Copyright – R.Frank Photography http


1977 World Powerlifting Championships (Part 3) from Perth, Australia


1977 World Powerlifting Championships (Part 2) from Perth, Australia


1977 World Powerlifting Championships (Part 1) from Perth, Australia


Fitness Pro Sarah Grace, demonstrates how to build the booty with squats, deadlifts, and lateral lunges


Recorded after Stan’s 2221 total at the SPF POWER “Stimulus Package” Meet at Super Training Gym. Videography by Sam McDonald. Production by Jim McDonald. Who’s the World’s Strongest Bodybuilder? Edited for time on Youtube.


Novice Class: 80lb circusDB/ 365lb Deadlift/ 18lb crucifix hold/ 200lb sandbag carry/ 30000lb truck pull