Archive for the ‘deadlift’ Category
Power Unlimited Powerlifting Documentary
Johnnie is training at Metroflex Gym, with the help of Josh Bryant, for his upcoming Deadlift meet at the Raw Unity Meet in Corpus Christi TX, on Jan 22nd 2012.
Laurie Galassi, Danielle Edmundson, Cara Hipskind, Gillian McGraw and Hannah Halpern of CrossFit Santa Cruz do the WOD for 101120. Seven rounds for time of: 5 Handstand push-ups 125 pound Deadlift, 10 reps 10 Chest to bar pull-ups 20 Double-unders
(0:28)- Routine Sets & Reps (0:33)- Lat Pulldown (HS) (2:12)- Reverse Lat Pulldown (3:58)- Low Row (5:25)- Deadlift (6:22)- Standing Lat Pushdown Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! 
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“I was asked how much do you want on the bar then i just smiled and i say – just put 500 kilos, he thought i was joking so i asked again” (Benedikt Magnusson – World Record Deadlifter Raw)
Old footage of Polish weightlifters in training
Learn how excuses can’t stop you from CrossFit. www.212dof.com Copyright – R.Frank Photography http
1977 World Powerlifting Championships (Part 3) from Perth, Australia
1977 World Powerlifting Championships (Part 2) from Perth, Australia
1977 World Powerlifting Championships (Part 1) from Perth, Australia