http://www.rodeoroughstock.com Best Prices and Deals on Fitness Equipment Fri, 10 Feb 2012 00:50:20 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.rodeoroughstock.com/bench-press/markhenryarnold09 http://www.rodeoroughstock.com/bench-press/markhenryarnold09#comments Thu, 09 Feb 2012 16:50:05 +0000 admin http://www.rodeoroughstock.com/bench-press/markhenryarnold09
Mark Henry Challenging Ryan Kennelly at the 2009 Arnold Expo

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close grip bench press 112.5 kg x 10 (250 x 10) pb

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Athlete performs a set of bb band resisted bench press as his core lift on dynamic effort-upper day.

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Dave Tate discusses form with Josh Hachat.

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18.11.2007 warm up and going to the first attempt for competition Walter Kurda, Cologne (GER)

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powerlifting training bench press

]]> http://www.rodeoroughstock.com/bench-press/275-bench/feed 0 http://www.rodeoroughstock.com/bench-press/295-x-2-reverse-grip-bench-feb-2-2011-mod http://www.rodeoroughstock.com/bench-press/295-x-2-reverse-grip-bench-feb-2-2011-mod#comments Sat, 04 Feb 2012 06:50:09 +0000 admin http://www.rodeoroughstock.com/bench-press/295-x-2-reverse-grip-bench-feb-2-2011-mod
This is my first time going for a max out with Reverse Grip style Benchpress. For those wondering, I am stronger using the regular grip….which means with regular grip I am capable of 300+ lbs. I am going to shoot for 300 lbs on my reverse grip bench. Once I do that I will certainly be able to bench 315 again with the regular grip.

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The most bench presses of a person with a specially designed bench with a combined weight of 106.28 kg (234 lb 5 oz), is 121 times in one minute and was achieved by Steve Lousich (New Zealand) on the set of NZ Smashes Guinness World Records at the Sylvia Park shopping mall in Auckland, New Zealand , on 25 July 2009.

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