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	<title>Comments on: How to bench press, bench press demo</title>
	<atom:link href="http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo</link>
	<description>Best Prices and Deals on Fitness Equipment</description>
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		<item>
		<title>By: 413rcarr</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3265</link>
		<dc:creator>413rcarr</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3265</guid>
		<description>&lt;b&gt;your such a liar ...&lt;/b&gt; &lt;br&gt; your such a liar thats impossible at the age of 12 retard</description>
		<content:encoded><![CDATA[<p><b>your such a liar &#8230;</b> <br /> your such a liar thats impossible at the age of 12 retard</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jimmysmithtraining</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3266</link>
		<dc:creator>jimmysmithtraining</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3266</guid>
		<description>&lt;b&gt;8/10/09 ...&lt;/b&gt; &lt;br&gt; 8/10/09 Workout-Back
Bent over supine bb rows-3 sets of 12/12/8, Pull-ups-4 sets of 12/10/8/8,
Incline db rows-3 x12, 
Facing away pulldown-4x12,
Machine row-3x15, 
Shrugs-3sets of 25, 
Cardio-40 minutes moderate intensity

-Jimmy</description>
		<content:encoded><![CDATA[<p><b>8/10/09 &#8230;</b> <br /> 8/10/09 Workout-Back<br />
Bent over supine bb rows-3 sets of 12/12/8, Pull-ups-4 sets of 12/10/8/8,<br />
Incline db rows-3 x12,<br />
Facing away pulldown-4&#215;12,<br />
Machine row-3&#215;15,<br />
Shrugs-3sets of 25,<br />
Cardio-40 minutes moderate intensity</p>
<p>-Jimmy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: obpride24</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3263</link>
		<dc:creator>obpride24</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3263</guid>
		<description>&lt;b&gt;1 of my friends is ...&lt;/b&gt; &lt;br&gt; 1 of my friends is 6&#039;3 and 310 freshmen and he benches 250</description>
		<content:encoded><![CDATA[<p><b>1 of my friends is &#8230;</b> <br /> 1 of my friends is 6&#8242;3 and 310 freshmen and he benches 250</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TeamMoteck</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3264</link>
		<dc:creator>TeamMoteck</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3264</guid>
		<description>&lt;b&gt;im a juniopr and i ...&lt;/b&gt; &lt;br&gt; im a juniopr and i bench 110</description>
		<content:encoded><![CDATA[<p><b>im a juniopr and i &#8230;</b> <br /> im a juniopr and i bench 110</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 2066241</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3261</link>
		<dc:creator>2066241</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3261</guid>
		<description>&lt;b&gt;i c on thing wrong. ...&lt;/b&gt; &lt;br&gt; i c on thing wrong...you didnt touch your chest more than once...try a chinese bench...you set it on your chest for 3 seconds....as with the chinese squat you hold it rock bottom for 3 seconds!!!</description>
		<content:encoded><![CDATA[<p><b>i c on thing wrong. &#8230;</b> <br /> i c on thing wrong&#8230;you didnt touch your chest more than once&#8230;try a chinese bench&#8230;you set it on your chest for 3 seconds&#8230;.as with the chinese squat you hold it rock bottom for 3 seconds!!!</p>
]]></content:encoded>
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	<item>
		<title>By: gallya</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3262</link>
		<dc:creator>gallya</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3262</guid>
		<description>&lt;b&gt;later i need to ...&lt;/b&gt; &lt;br&gt; later i need to post a video of me a chinese guy benching 300llbs at age 15. I don&#039;t know why you guys think it&#039;s so tough to understand that at a young age it is still possible to be strong.</description>
		<content:encoded><![CDATA[<p><b>later i need to &#8230;</b> <br /> later i need to post a video of me a chinese guy benching 300llbs at age 15. I don&#8217;t know why you guys think it&#8217;s so tough to understand that at a young age it is still possible to be strong.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: samalmarr</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3259</link>
		<dc:creator>samalmarr</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3259</guid>
		<description>&lt;b&gt;This is the best ...&lt;/b&gt; &lt;br&gt; This is the best compound exercise to do.

Boost test and increase muscles the most.</description>
		<content:encoded><![CDATA[<p><b>This is the best &#8230;</b> <br /> This is the best compound exercise to do.</p>
<p>Boost test and increase muscles the most.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cbass5511</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3260</link>
		<dc:creator>cbass5511</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3260</guid>
		<description>&lt;b&gt;Sure powerlifting ...&lt;/b&gt; &lt;br&gt; Sure powerlifting is fun even if your not trying to gain much mass, but 28 isnt that young anymore in this sport. Thats 12 potential heavy training years, hardly a prodigy.</description>
		<content:encoded><![CDATA[<p><b>Sure powerlifting &#8230;</b> <br /> Sure powerlifting is fun even if your not trying to gain much mass, but 28 isnt that young anymore in this sport. Thats 12 potential heavy training years, hardly a prodigy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YoelfromNL</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3258</link>
		<dc:creator>YoelfromNL</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3258</guid>
		<description>&lt;b&gt;Hey jimmy, is this ...&lt;/b&gt; &lt;br&gt; Hey jimmy, is this your gym? Cause it&#039;s always empty when you are recording clips in there

Yoel</description>
		<content:encoded><![CDATA[<p><b>Hey jimmy, is this &#8230;</b> <br /> Hey jimmy, is this your gym? Cause it&#8217;s always empty when you are recording clips in there</p>
<p>Yoel</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MrVegaz94</title>
		<link>http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo/comment-page-1#comment-3256</link>
		<dc:creator>MrVegaz94</dc:creator>
		<pubDate>Tue, 02 Mar 2010 05:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.rodeoroughstock.com/bench-press/how-to-bench-press-bench-press-demo#comment-3256</guid>
		<description>&lt;b&gt;im 15 Bench 115 ...&lt;/b&gt; &lt;br&gt; im 15 Bench 115 deadlift 210</description>
		<content:encoded><![CDATA[<p><b>im 15 Bench 115 &#8230;</b> <br /> im 15 Bench 115 deadlift 210</p>
]]></content:encoded>
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