Comments on: How much is average for a woman to bench press? http://www.rodeoroughstock.com/bench-press/how-much-is-average-for-a-woman-to-bench-press Best Prices and Deals on Fitness Equipment Sat, 11 Feb 2012 02:31:14 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: gAmE bOi http://www.rodeoroughstock.com/bench-press/how-much-is-average-for-a-woman-to-bench-press/comment-page-1#comment-3520 gAmE bOi Sat, 06 Mar 2010 22:35:59 +0000 http://www.rodeoroughstock.com/bench-press/how-much-is-average-for-a-woman-to-bench-press#comment-3520 If you don't want bulk, then why are you worried about how much you can Bench Press? Stick with lighter weights and higher repetitions, and you'll continue to see the tone muscles you are looking for. Women don't have the Testosterone levels that men have, so building large muscles is much harder to do.<br><b>References : </b><br> If you don’t want bulk, then why are you worried about how much you can Bench Press?

Stick with lighter weights and higher repetitions, and you’ll continue to see the tone muscles you are looking for.

Women don’t have the Testosterone levels that men have, so building large muscles is much harder to do.
References :

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