Did a little bench to warm up the upper body before my back workout and I hit a new 9-rep PR with 320 lbs (I think I have 10 reps in me on a chest day). My old PR was 8 reps with 320 lbs back in Nov ‘09.
I posted the wide-grip pullups to help keep my honest in doing these….I told myself that I was going to focus more on incline’s and back in 2010. So, this is the starting point. I suck at pullups at the moment, which is exactly why I need to do them! My goal is bodyweight (BW) plus 100 lbs x 5 reps.
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I am 5′10″….
I am 5′10″….
hey how tall are …
hey how tall are you?
Dude you are good …
Dude you are good at pullups! What I see that your doing right is goin all the way down! Most people dont lock out at the bottom, but you did so great job man! Keep up the good work, your a beast!
check out my video …
check out my video for a National & world rec. 225lbs. x30 meet is 2/21/10 WNPF HOPE I DO WELL!
Your the man!! keep …
Your the man!! keep it up. I love it no spotter ur CRAZY!! lol
good job!
good job!
you know randy, …
you know randy, when you said you suck at pullups i felt kind of relieved cause i also suck at pullups. but when you did 10 reps i was like “wtf??” haha you dont suck at all dude. made me feel like a fool, i can barely do 5 pullups and i weigh a bit less than you! good stuff as always though bro! congrats with the PR
quite and …
quite and accomplishment congrats,
I’d be happy yo …
I’d be happy yo beat them too, your children are powerhouses! anakin will be a powerhouse when he gets older for sure!
Good stuff man you …
Good stuff man you can hit your goal np. Gl on it. 5/5
oh yeah you suck at …
oh yeah you suck at pull ups lol i can only do a couple with just my body weight,
and great job on that pr with 320.
do you ever use that smith machine.
Thanks J….you …
Thanks J….you better get your butt doing pullups then. We can struggle on this together….
Thanks Jordan – I …
Thanks Jordan – I appreciate that. I thought now is a good time to expose my weakness (pullups, rows, chinups) so that I am forced to fixed that. Now I have a lot of work to do! The goal is set….
99% of YouTuber’s are not who I am comparing myself to bro….you know that. It’s guys like you who are constantly kicking my at movements like this that I am trying to catch up to.
Thanks for the motivation…
Thanks bro – much …
Thanks bro – much appreciated. Hopefully more to come…
Thank you Mark…. …
Thank you Mark….just slowly moving the notches up at all rep levels….one of these days I am going to catch up to you! It’s going to be awhile though…
It’s all relative …
It’s all relative bro….compared to my pushing power, I suck as a puller…(in my opinion). But I am going to try and change that….
Thanks though…
Ha, ha, ha…. …
Ha, ha, ha….thanks.
Thanks bro – I hope …
Thanks bro – I hope you are right! That’s the plan….
Thanks bro – yeah, …
Thanks bro – yeah, I definitely felt the extra weight that I put on when trying to do pullups….ha, ha….
Ha, ha, ha….good …
Ha, ha, ha….good one Jared. Very funny….although, I can have a slurpy whenever I want, so that isn’t that much incentive for me.
I am still trying to get more chinups than my youngest daughter…she has the house record at 16 reps. (crazy – I know – 6 years old)
Ha, ha, ha….I …
Ha, ha, ha….I never said it was a warm up weight (320 lbs by the way)….I said it was a good warm up for my upper body. This weight still felt heavy…
Thanks bro – …
Thanks bro – hopefully more to come…
Thanks man – nice …
Thanks man – nice to hear I am not alone…ha, ha!
Ha, ha….I try not …
Ha, ha….I try not to….that’s my goal each time out is to some how beat what I did before…thanks!
I hope that is true …
I hope that is true for both of us bro….
Thanks for the comment!